Information extracted from Garmin FIT (Flexible and Interoperable data Transfer) files. By default, only timestamps and GPS-related FIT messages are decoded, and the rest are marked as Unknown to be extracted only if the Unknown (-u) option is used. And unless the ExtractEmbedded (-ee) option is used, only the first FIT message of each type is extracted. When both of these options are used, a significant amount of information may be extracted, and processing times may be lengthy. The family 1 group names of the extracted tags correspond to the FIT message names. The first table below lists the FIT messages, and subsequent tables list the extracted tags. See https://developer.garmin.com/fit/ for the specification.
Tag ID Tag Name Writable Values / Notes 'vers' ProtocolVersion no (from the FIT file header) 0 FileID? - --> Garmin FileID Tags 1 Capabilities? - --> Garmin Capabilities Tags 2 DeviceSettings? - --> Garmin DeviceSettings Tags 3 UserProfile? - --> Garmin UserProfile Tags 4 HRMProfile? - --> Garmin HRMProfile Tags 5 SDMProfile? - --> Garmin SDMProfile Tags 6 BikeProfile? - --> Garmin BikeProfile Tags 7 ZonesTarget? - --> Garmin ZonesTarget Tags 8 HRZone? - --> Garmin HRZone Tags 9 PowerZone? - --> Garmin PowerZone Tags 10 MetZone? - --> Garmin MetZone Tags 12 Sport? - --> Garmin Sport Tags 13 TrainingSettings? - --> Garmin TrainingSettings Tags 14 DataScreen? - --> Garmin DataScreen Tags 15 Goal? - --> Garmin Goal Tags 16 Alert? - --> Garmin Alert Tags 17 RangeAlert? - --> Garmin RangeAlert Tags 18 Session - --> Garmin Session Tags 19 Lap - --> Garmin Lap Tags 20 Record - --> Garmin Record Tags 21 Event? - --> Garmin Event Tags 22 DeviceUsed? - --> Garmin DeviceUsed Tags 23 DeviceInfo? - --> Garmin DeviceInfo Tags 26 Workout? - --> Garmin Workout Tags 27 WorkoutStep? - --> Garmin WorkoutStep Tags 28 Schedule? - --> Garmin Schedule Tags 29 Location? - --> Garmin Location Tags 30 WeightScale? - --> Garmin WeightScale Tags 31 Course? - --> Garmin Course Tags 32 CoursePoint - --> Garmin CoursePoint Tags 33 Totals? - --> Garmin Totals Tags 34 Activity? - --> Garmin Activity Tags 35 Software? - --> Garmin Software Tags 37 FileCapabilities? - --> Garmin FileCapabilities Tags 38 MesgCapabilities? - --> Garmin MesgCapabilities Tags 39 FieldCapabilities? - --> Garmin FieldCapabilities Tags 49 FileCreator? - --> Garmin FileCreator Tags 51 BloodPressure? - --> Garmin BloodPressure Tags 53 SpeedZone? - --> Garmin SpeedZone Tags 55 Monitoring? - --> Garmin Monitoring Tags 70 MapLayer? - --> Garmin MapLayer Tags 71 Routing? - --> Garmin Routing Tags 72 TrainingFile? - --> Garmin TrainingFile Tags 78 HRV? - --> Garmin HRV Tags 79 UserMetrics? - --> Garmin UserMetrics Tags 80 AntRx? - --> Garmin AntRx Tags 81 AntTx? - --> Garmin AntTx Tags 82 AntChannelID? - --> Garmin AntChannelID Tags 89 OpenWaterEvent? - --> Garmin OpenWaterEvent Tags 101 Length? - --> Garmin Length Tags 103 MonitoringInfo? - --> Garmin MonitoringInfo Tags 104 DeviceStatus? - --> Garmin DeviceStatus Tags 105 Pad? no 106 SlaveDevice? - --> Garmin SlaveDevice Tags 113 BestEffort? - --> Garmin BestEffort Tags 114 PersonalRecord? - --> Garmin PersonalRecord Tags 127 Connectivity? - --> Garmin Connectivity Tags 128 WeatherConditions - --> Garmin WeatherConditions Tags 129 WeatherAlert? - --> Garmin WeatherAlert Tags 131 CadenceZone? - --> Garmin CadenceZone Tags 132 HR? - --> Garmin HR Tags 140 ActivityMetrics? - --> Garmin ActivityMetrics Tags 141 EPOStatus? - --> Garmin EPOStatus Tags 142 SegmentLap - --> Garmin SegmentLap Tags 143 MultisportSettings? - --> Garmin MultisportSettings Tags 144 MultisportActivity? - --> Garmin MultisportActivity Tags 145 MemoGlob? - --> Garmin MemoGlob Tags 147 SensorSettings? - --> Garmin SensorSettings Tags 148 SegmentID? - --> Garmin SegmentID Tags 149 SegmentLeaderboardEntry? - --> Garmin SegmentLeaderboardEntry Tags 150 SegmentPoint - --> Garmin SegmentPoint Tags 151 SegmentFile? - --> Garmin SegmentFile Tags 152 Metronome? - --> Garmin Metronome Tags 158 WorkoutSession? - --> Garmin WorkoutSession Tags 159 WatchfaceSettings? - --> Garmin WatchfaceSettings Tags 160 GPS - --> Garmin GPS Tags 161 CameraEvent? - --> Garmin CameraEvent Tags 162 TimeStampCorrelation? - --> Garmin TimeStampCorrelation Tags 164 GyroscopeData? - --> Garmin GyroscopeData Tags 165 AccelerometerData? - --> Garmin AccelerometerData Tags 167 ThreeDSensorCalibration? - --> Garmin ThreeDSensorCalibration Tags 169 VideoFrame? - --> Garmin VideoFrame Tags 170 ConnectIQField? - --> Garmin ConnectIQField Tags 173 Clubs? - --> Garmin Clubs Tags 174 OBDIIData? - --> Garmin OBDIIData Tags 177 NMEASentence? - --> Garmin NMEASentence Tags 178 AviationAttitude? - --> Garmin AviationAttitude Tags 184 Video? - --> Garmin Video Tags 185 VideoTitle? - --> Garmin VideoTitle Tags 186 VideoDescription? - --> Garmin VideoDescription Tags 187 VideoClip? - --> Garmin VideoClip Tags 188 OHRSettings? - --> Garmin OHRSettings Tags 189 WaypointHandling? - --> Garmin WaypointHandling Tags 190 GolfCourse? - --> Garmin GolfCourse Tags 191 GolfStats? - --> Garmin GolfStats Tags 192 Score? - --> Garmin Score Tags 193 Hole? - --> Garmin Hole Tags 194 Shot? - --> Garmin Shot Tags 200 ExdScreenConfiguration? - --> Garmin ExdScreenConfiguration Tags 201 ExdDataFieldConfiguration? - --> Garmin ExdDataFieldConfiguration Tags 202 ExdDataConceptConfiguration? - --> Garmin ExdDataConceptConfiguration Tags 206 FieldDescription? - --> Garmin FieldDescription Tags 207 DeveloperDataID? - --> Garmin DeveloperDataID Tags 208 MagnetometerData? - --> Garmin MagnetometerData Tags 209 BarometerData? - --> Garmin BarometerData Tags 210 OneDSensorCalibration? - --> Garmin OneDSensorCalibration Tags 211 MonitoringHRData? - --> Garmin MonitoringHRData Tags 216 TimeInZone? - --> Garmin TimeInZone Tags 222 AlarmSettings? - --> Garmin AlarmSettings Tags 225 Set? - --> Garmin Set Tags 227 StressLevel? - --> Garmin StressLevel Tags 229 MaxMetData? - --> Garmin MaxMetData Tags 243 MusicInfo? - --> Garmin MusicInfo Tags 258 DiveSettings? - --> Garmin DiveSettings Tags 259 DiveGas? - --> Garmin DiveGas Tags 262 DiveAlarm? - --> Garmin DiveAlarm Tags 264 ExerciseTitle? - --> Garmin ExerciseTitle Tags 268 DiveSummary? - --> Garmin DiveSummary Tags 269 SPO2Data? - --> Garmin SPO2Data Tags 273 SleepDataInfo? - --> Garmin SleepDataInfo Tags 275 SleepLevel? - --> Garmin SleepLevel Tags 285 Jump - --> Garmin Jump Tags 289 AADAccelFeatures? - --> Garmin AADAccelFeatures Tags 290 BeatIntervals? - --> Garmin BeatIntervals Tags 297 RespirationRate? - --> Garmin RespirationRate Tags 302 HSAAccelerometerData? - --> Garmin HSAAccelerometerData Tags 304 HSAStepData? - --> Garmin HSAStepData Tags 305 HSA_SPO2Data? - --> Garmin HSA_SPO2Data Tags 306 HSAStressData? - --> Garmin HSAStressData Tags 307 HSARespirationData? - --> Garmin HSARespirationData Tags 308 HSAHeartRateData? - --> Garmin HSAHeartRateData Tags 309 MtbCx? - --> Garmin MtbCx Tags 310 Race? - --> Garmin Race Tags 311 SplitTime? - --> Garmin SplitTime Tags 312 Split - --> Garmin Split Tags 313 SplitSummary? - --> Garmin SplitSummary Tags 314 HSABodyBatteryData? - --> Garmin HSABodyBatteryData Tags 315 HSAEvent? - --> Garmin HSAEvent Tags 317 ClimbPro - --> Garmin ClimbPro Tags 319 TankUpdate? - --> Garmin TankUpdate Tags 321 PowerMode? - --> Garmin PowerMode Tags 323 TankSummary? - --> Garmin TankSummary Tags 326 GPSEvent? - --> Garmin GPSEvent Tags 336 ECGSummary? - --> Garmin ECGSummary Tags 337 ECGRawSample? - --> Garmin ECGRawSample Tags 338 ECGSmoothSample? - --> Garmin ECGSmoothSample Tags 346 SleepAssessment? - --> Garmin SleepAssessment Tags 356 FunctionalMetrics? - --> Garmin FunctionalMetrics Tags 358 RaceEvent? - --> Garmin RaceEvent Tags 369 TrainingReadiness? - --> Garmin TrainingReadiness Tags 370 HRVStatusSummary? - --> Garmin HRVStatusSummary Tags 371 HRVValue? - --> Garmin HRVValue Tags 372 RawBBI? - --> Garmin RawBBI Tags 375 DeviceAuxBatteryInfo? - --> Garmin DeviceAuxBatteryInfo Tags 376 HSAGyroscopeData? - --> Garmin HSAGyroscopeData Tags 378 TrainingLoad? - --> Garmin TrainingLoad Tags 379 SleepSchedule? - --> Garmin SleepSchedule Tags 382 SleepRestlessMoments? - --> Garmin SleepRestlessMoments Tags 387 ChronoShotSession? - --> Garmin ChronoShotSession Tags 388 ChronoShotData? - --> Garmin ChronoShotData Tags 389 HSAConfigurationData? - --> Garmin HSAConfigurationData Tags 393 DiveApneaAlarm? - --> Garmin DiveApneaAlarm Tags 394 CPEStatus? - --> Garmin CPEStatus Tags 398 SkinTempOvernight? - --> Garmin SkinTempOvernight Tags 402 HillScore? - --> Garmin HillScore Tags 403 EnduranceScore? - --> Garmin EnduranceScore Tags 409 HSAWristTemperatureData? - --> Garmin HSAWristTemperatureData Tags 412 NapEvent? - --> Garmin NapEvent Tags 428 WorkoutSchedule? - --> Garmin WorkoutSchedule Tags 470 SleepDisruptionSeverityPeriod? - --> Garmin SleepDisruptionSeverityPeriod Tags 471 SleepDisruptionOvernightSeverity? - --> Garmin SleepDisruptionOvernightSeverity Tags
Tags listed here are common to all FIT messages (ie. all tag tables below).
Tag ID Tag Name Writable Values / Notes 250 PartIndex no 253 TimeStamp no 254 MessageIndex no
Tag ID Tag Name Writable Values / Notes 0 FITFileType no --> Garmin File Values 1 Manufacturer no --> Garmin Manufacturer Values 2 Product no 3 SerialNumber no 4 TimeCreated no 5 Number no 8 ProductName no
Value File Value File Value File Value File 1 = Device 10 = Totals 34 = Segment 61 = ECG 2 = Settings 11 = Goals 35 = Segment List 65 = Calendar 3 = Sport 14 = Blood Pressure 37 = Clubs 68 = HRV Status 4 = Activity 15 = Monitoring A 38 = Score Card 72 = LHA Backup 5 = Workout 20 = Activity Summary 40 = Exd Configuration 74 = PTD Backup 6 = Course 28 = Monitoring Daily 44 = Metrics 77 = Schedule 7 = Schedules 29 = Records 49 = Sleep 8 = Locations 32 = Monitoring B 54 = Chrono Shot Session 9 = Weight 33 = Multi Sport 56 = Pace Band
Value Manufacturer Value Manufacturer Value Manufacturer 1 = Garmin 84 = Magura 267 = Bryton 2 = Garmin Fr405 Antfs 85 = Woodway 268 = Sram 3 = Zephyr 86 = Elite 269 = Navman 4 = Dayton 87 = Nielsen Kellerman 270 = Cobi 5 = Idt 88 = Dk City 271 = Spivi 6 = Srm 89 = Tacx 272 = Mio Magellan 7 = Quarq 90 = Direction Technology 273 = Evesports 8 = Ibike 91 = Magtonic 274 = Sensitivus Gauge 9 = Saris 92 = 1partcarbon 275 = Podoon 10 = Spark Hk 93 = Inside Ride Technologies 276 = Life Time Fitness 11 = Tanita 94 = Sound Of Motion 277 = Falco E Motors 12 = Echowell 95 = Stryd 278 = Minoura 13 = Dynastream Oem 96 = Icg 279 = Cycliq 14 = Nautilus 97 = MiPulse 280 = Luxottica 15 = Dynastream 98 = Bsx Athletics 281 = Trainer Road 16 = Timex 99 = Look 282 = The Sufferfest 17 = Metrigear 100 = Campagnolo Srl 283 = Fullspeedahead 18 = Xelic 101 = Body Bike Smart 284 = Virtualtraining 19 = Beurer 102 = Praxisworks 285 = Feedbacksports 20 = Cardiosport 103 = Limits Technology 286 = Omata 21 = A And D 104 = Topaction Technology 287 = Vdo 22 = Hmm 105 = Cosinuss 288 = Magneticdays 23 = Suunto 106 = Fitcare 289 = Hammerhead 24 = Thita Elektronik 107 = Magene 290 = Kinetic By Kurt 25 = Gpulse 108 = Giant Manufacturing Co 291 = Shapelog 26 = Clean Mobile 109 = Tigrasport 292 = Dabuziduo 27 = Pedal Brain 110 = Salutron 293 = Jetblack 28 = Peaksware 111 = Technogym 294 = Coros 29 = Saxonar 112 = Bryton Sensors 295 = Virtugo 30 = Lemond Fitness 113 = Latitude Limited 296 = Velosense 31 = Dexcom 114 = Soaring Technology 297 = Cycligentinc 32 = Wahoo Fitness 115 = Igpsport 298 = Trailforks 33 = Octane Fitness 116 = Thinkrider 299 = Mahle Ebikemotion 34 = Archinoetics 117 = Gopher Sport 300 = Nurvv 35 = The Hurt Box 118 = Waterrower 301 = Microprogram 36 = Citizen Systems 119 = Orangetheory 302 = Zone5cloud 37 = Magellan 120 = Inpeak 303 = Greenteg 38 = Osynce 121 = Kinetic 304 = Yamaha Motors 39 = Holux 122 = Johnson Health Tech 305 = Whoop 40 = Concept2 123 = Polar Electro 306 = Gravaa 41 = Shimano 124 = Seesense 307 = Onelap 42 = One Giant Leap 125 = Nci Technology 308 = Monark Exercise 43 = Ace Sensor 126 = IQsquare 309 = Form 44 = Brim Brothers 127 = Leomo 310 = Decathlon 45 = Xplova 128 = Ifit Com 311 = Syncros 46 = Perception Digital 129 = Coros Byte 312 = Heatup 47 = Bf1systems 130 = Versa Design 313 = Cannondale 48 = Pioneer 131 = Chileaf 314 = True Fitness 49 = Spantec 132 = Cycplus 315 = RGT Cycling 50 = Metalogics 133 = Gravaa Byte 316 = Vasa 51 = 4iiiis 134 = Sigeyi 317 = Race Republic 52 = Seiko Epson 135 = Coospo 318 = Fazua 53 = Seiko Epson Oem 136 = Geoid 319 = Oreka Training 54 = Ifor Powell 137 = Bosch 320 = Lsec 55 = Maxwell Guider 138 = Kyto 321 = Lululemon Studio 56 = Star Trac 139 = Kinetic Sports 322 = Shanyue 57 = Breakaway 140 = Decathlon Byte 323 = Spinning Mda 58 = Alatech Technology Ltd 141 = Tq Systems 324 = Hilldating 59 = Mio Technology Europe 142 = Tag Heuer 325 = Aero Sensor 60 = Rotor 143 = Keiser Fitness 326 = Nike 61 = Geonaute 144 = Zwift Byte 327 = Magicshine 62 = Id Bike 145 = Porsche Ep 328 = Ictrainer 63 = Specialized 146 = Blackbird 329 = Absolute Cycling 64 = Wtek 147 = Meilan Byte 330 = Eo Swimbetter 65 = Physical Enterprises 148 = Ezon 331 = Mywhoosh 66 = North Pole Engineering 149 = Laisi 332 = Ravemen 67 = Bkool 150 = Myzone 333 = Tektro Racing Products 68 = Cateye 151 = Abawo 334 = Darad Innovation Corporation 69 = Stages Cycling 152 = Bafang 335 = Cycloptim 70 = Sigmasport 153 = Luhong Technology 337 = Runna 71 = Tomtom 255 = Development 339 = Zepp 72 = Peripedal 257 = Healthandlife 340 = Peloton 73 = Wattbike 258 = Lezyne 341 = Carv 76 = Moxy 259 = Scribe Labs 342 = Tissot 77 = Ciclosport 260 = Zwift 345 = Real Velo 78 = Powerbahn 261 = Watteam 346 = Wetech 79 = Acorn Projects Aps 262 = Recon 347 = Jespr 80 = Lifebeam 263 = Favero Electronics 348 = Huawei 81 = Bontrager 264 = Dynovelo 349 = Gotoes 82 = Wellgo 265 = Strava 5759 = Actigraphcorp 83 = Scosche 266 = Precor
Tag ID Tag Name Writable Values / Notes 0 Languages no 1 Sports no 21 WorkoutsSupported no --> Garmin WorkoutCapabilities Values 23 ConnectivitySupported no
Bit 0 = Bluetooth
Bit 1 = Bluetooth Le
Bit 2 = Ant
Bit 3 = Activity Upload
Bit 4 = Course Download
Bit 5 = Workout Download
Bit 6 = Live Track
Bit 7 = Weather Conditions
Bit 8 = Weather Alerts
Bit 9 = GPS Ephemeris Download
Bit 10 = Explicit Archive
Bit 11 = Setup Incomplete
Bit 12 = Continue Sync After Software Update
Bit 13 = Connect IQ App Download
Bit 14 = Golf Course Download
Bit 15 = Device Initiates Sync
Bit 16 = Connect IQ Watch App Download
Bit 17 = Connect IQ Widget Download
Bit 18 = Connect IQ Watch Face Download
Bit 19 = Connect IQ Data Field Download
Bit 20 = Connect IQ App Managment
Bit 21 = Swing Sensor
Bit 22 = Swing Sensor Remote
Bit 23 = Incident Detection
Bit 24 = Audio Prompts
Bit 25 = Wifi Verification
Bit 26 = True Up
Bit 27 = Find My Watch
Bit 28 = Remote Manual Sync
Bit 29 = Live Track Auto Start
Bit 30 = Live Track Messaging
Bit 31 = Instant Input
Value WorkoutCapabilities Value WorkoutCapabilities 'Bit 0' = Interval 'Bit 8' = Heart Rate 'Bit 1' = Custom 'Bit 9' = Distance 'Bit 2' = Fitness Equipment 'Bit 10' = Cadence 'Bit 3' = Firstbeat 'Bit 11' = Power 'Bit 4' = New Leaf 'Bit 12' = Grade 'Bit 5' = Tcx 'Bit 13' = Resistance 'Bit 7' = Speed 'Bit 14' = Protected
Tag ID Tag Name Writable Values / Notes 0 ActiveTimeZone no 1 UtcOffset no 2 TimeOffset no 4 TimeMode no 5 TimeZoneOffset no 8 AlarmsTime no 12 BacklightMode no
0 = Off
1 = Manual
2 = Key And Messages
3 = Auto Brightness
4 = Smart Notifications
5 = Key And Messages Night
6 = Key And Messages And Smart Notifications28 AlarmsEnabled no 36 ActivityTrackerEnabled no 39 ClockTime no 40 PagesEnabled no 46 MoveAlertEnabled no 47 DateMode no 0 = Day Month
1 = Month Day55 DisplayOrientation no --> Garmin DisplayOrientation Values 56 MountingSide no 0 = Right
1 = Left57 DefaultPage no 58 AutosyncMinSteps no 59 AutosyncMinTime no 80 LactateThresholdAutodetectEnabled no 86 BleAutoUploadEnabled no 89 AutoSyncFrequency no 0 = Never
1 = Occasionally
2 = Frequent
3 = Once A Day
4 = Remote90 AutoActivityDetect no 92 AlarmsRepeat no 94 NumberOfScreens no 95 SmartNotificationDisplayOrientation no --> Garmin DisplayOrientation Values 134 TapInterface no --> Garmin Switch Values 174 TapSensitivity no 0 = High
1 = Medium
2 = Low
Value DisplayOrientation Value DisplayOrientation Value DisplayOrientation 0 = Auto 2 = Landscape 4 = Landscape Flipped 1 = Portrait 3 = Portrait Flipped
Value Switch 0 = Off 1 = On 2 = Auto
Tag ID Tag Name Writable Values / Notes 0 FriendlyName no 1 Gender no --> Garmin Gender Values 2 Age no 3 Height no 4 Weight no 5 Language no
0 = English
1 = French
2 = Italian
3 = German
4 = Spanish
5 = Croatian
6 = Czech
7 = Danish
8 = Dutch
9 = Finnish
10 = Greek
11 = Hungarian
12 = Norwegian
13 = Polish
14 = Portuguese
15 = Slovakian
16 = Slovenian
17 = Swedish
18 = Russian
19 = Turkish20 = Latvian
21 = Ukrainian
22 = Arabic
23 = Farsi
24 = Bulgarian
25 = Romanian
26 = Chinese
27 = Japanese
28 = Korean
29 = Taiwanese
30 = Thai
31 = Hebrew
32 = Brazilian Portuguese
33 = Indonesian
34 = Malaysian
35 = Vietnamese
36 = Burmese
37 = Mongolian
254 = Custom6 ElevSetting no --> Garmin DisplayMeasure Values 7 WeightSetting no --> Garmin DisplayMeasure Values 8 RestingHeartRate no 9 DefaultMaxRunningHeartRate no 10 DefaultMaxBikingHeartRate no 11 DefaultMaxHeartRate no 12 HRSetting no 0 = BPM
1 = Max
2 = Reserve13 SpeedSetting no --> Garmin DisplayMeasure Values 14 DistSetting no --> Garmin DisplayMeasure Values 16 PowerSetting no 0 = W
1 = Percent Ftp17 ActivityClass no 100 = Level Max 18 PositionSetting no
0 = Degree
1 = Degree Minute
2 = Degree Minute Second
3 = Austrian Grid
4 = British Grid
5 = Dutch Grid
6 = Hungarian Grid
7 = Finnish Grid
8 = German Grid
9 = Icelandic Grid
10 = Indonesian Equatorial
11 = Indonesian Irian
12 = Indonesian Southern
13 = India Zone 0
14 = India Zone IA
15 = India Zone IB
16 = India Zone IIA
17 = India Zone IIB
18 = India Zone IIIA
19 = India Zone IIIB
20 = India Zone IVA21 = India Zone IVB
22 = Irish Transverse
23 = Irish Grid
24 = Loran
25 = Maidenhead Grid
26 = Mgrs Grid
27 = New Zealand Grid
28 = New Zealand Transverse
29 = Qatar Grid
30 = Modified Swedish Grid
31 = Swedish Grid
32 = South African Grid
33 = Swiss Grid
34 = Taiwan Grid
35 = United States Grid
36 = Utm Ups Grid
37 = West Malayan
38 = Borneo RSO
39 = Estonian Grid
40 = Latvian Grid
41 = Swedish Ref 99 Grid21 TemperatureSetting no --> Garmin DisplayMeasure Values 22 LocalID no 23 GlobalID no 24 YearOfBirth no 28 WakeTime no 29 SleepTime no 30 HeightSetting no --> Garmin DisplayMeasure Values 31 UserRunningStepLength no 32 UserWalkingStepLength no 37 Ltspeed no 41 TimeLast-LthrUpdate no 47 DepthSetting no --> Garmin DisplayMeasure Values 49 DiveCount no 62 GenderX no 0 = Female
1 = Male
2 = Not Specified
Value Gender 0 = Female 1 = Male
Value DisplayMeasure 0 = Metric 1 = Statute 2 = Nautical
Tag ID Tag Name Writable Values / Notes 0 Enabled no 1 HRMAntID no 2 LogHRV no 3 HRMAntIDTransType no
Tag ID Tag Name Writable Values / Notes 0 Enabled no 1 SDMAntID no 2 SDMCalFactor no 3 Odometer no 4 SpeedSource no 5 SDMAntIDTransType no 7 OdometerRollover no
Tag ID Tag Name Writable Values / Notes 0 BikeProfileName no 1 Sport no --> Garmin SportEnum Values 2 SubSport no --> Garmin SubSport Values 3 Odometer no 4 BikeSpdAntID no 5 BikeCadAntID no 6 BikeSpdcadAntID no 7 BikePowerAntID no 8 CustomWheelsize no 9 AutoWheelsize no 10 BikeWeight no 11 PowerCalFactor no 12 AutoWheelCal no 13 AutoPowerZero no 14 ID no 15 SpdEnabled no 16 CadEnabled no 17 SpdcadEnabled no 18 PowerEnabled no 19 CrankLength no 20 Enabled no 21 BikeSpdAntIDTransType no 22 BikeCadAntIDTransType no 23 BikeSpdcadAntIDTransType no 24 BikePowerAntIDTransType no 37 OdometerRollover no 38 FrontGearNum no 39 FrontGear no 40 RearGearNum no 41 RearGear no 44 ShimanoDi2Enabled no
Value SportEnum Value SportEnum Value SportEnum 0 = Generic 28 = Hunting 64 = Racket 1 = Running 29 = Fishing 65 = Wheelchair Push Walk 2 = Cycling 30 = Inline Skating 66 = Wheelchair Push Run 3 = Transition 31 = Rock Climbing 67 = Meditation 4 = Fitness Equipment 32 = Sailing 68 = Para Sport 5 = Swimming 33 = Ice Skating 69 = Disc Golf 6 = Basketball 34 = Sky Diving 70 = Team Sport 7 = Soccer 35 = Snowshoeing 71 = Cricket 8 = Tennis 36 = Snowmobiling 72 = Rugby 9 = American Football 37 = Stand Up Paddleboarding 73 = Hockey 10 = Training 38 = Surfing 74 = Lacrosse 11 = Walking 39 = Wakeboarding 75 = Volleyball 12 = Cross Country Skiing 40 = Water Skiing 76 = Water Tubing 13 = Alpine Skiing 41 = Kayaking 77 = Wakesurfing 14 = Snowboarding 42 = Rafting 78 = Water Sport 15 = Rowing 43 = Windsurfing 79 = Archery 16 = Mountaineering 44 = Kitesurfing 80 = Mixed Martial Arts 17 = Hiking 45 = Tactical 81 = Motor Sports 18 = Multisport 46 = Jumpmaster 82 = Snorkeling 19 = Paddling 47 = Boxing 83 = Dance 20 = Flying 48 = Floor Climbing 84 = Jump Rope 21 = E Biking 49 = Baseball 85 = Pool Apnea 22 = Motorcycling 53 = Diving 86 = Mobility 23 = Boating 56 = Shooting 87 = Geocaching 24 = Driving 58 = Winter Sport 88 = Canoeing 25 = Golf 59 = Grinding 254 = All 26 = Hang Gliding 62 = Hiit 27 = Horseback Riding 63 = Video Gaming
Value SubSport Value SubSport Value SubSport 0 = Generic 38 = Resort 80 = Brick 1 = Treadmill 39 = Rc Drone 81 = Swim Run 2 = Street 40 = Wingsuit 82 = Adventure Race 3 = Trail 41 = Whitewater 83 = Trucker Workout 4 = Track 42 = Skate Skiing 84 = Pickleball 5 = Spin 43 = Yoga 85 = Padel 6 = Indoor Cycling 44 = Pilates 86 = Indoor Wheelchair Walk 7 = Road 45 = Indoor Running 87 = Indoor Wheelchair Run 8 = Mountain 46 = Gravel Cycling 88 = Indoor Hand Cycling 9 = Downhill 47 = E-Bike Mountain 90 = Field 10 = Recumbent 48 = Commuting 91 = Ice 11 = Cyclocross 49 = Mixed Surface 92 = Ultimate 12 = Hand Cycling 50 = Navigate 93 = Platform 13 = Track Cycling 51 = Track Me 94 = Squash 14 = Indoor Rowing 52 = Map 95 = Badminton 15 = Elliptical 53 = Single Gas Diving 96 = Racquetball 16 = Stair Climbing 54 = Multi Gas Diving 97 = Table Tennis 17 = Lap Swimming 55 = Gauge Diving 98 = Overland 18 = Open Water 56 = Apnea Diving 99 = Trolling Motor 19 = Flexibility Training 57 = Apnea Hunting 110 = Fly Canopy 20 = Strength Training 58 = Virtual Activity 111 = Fly Paraglide 21 = Warm Up 59 = Obstacle 112 = Fly Paramotor 22 = Match 62 = Breathing 113 = Fly Pressurized 23 = Exercise 63 = CCR Diving 114 = Fly Navigate 24 = Challenge 65 = Sail Race 115 = Fly Timer 25 = Indoor Skiing 66 = Expedition 116 = Fly Altimeter 26 = Cardio Training 67 = Ultra 117 = Fly Wx 27 = Indoor Walking 68 = Indoor Climbing 118 = Fly Vfr 28 = E-Bike Fitness 69 = Bouldering 119 = Fly Ifr 29 = Bmx 70 = Hiit 121 = Dynamic Apnea 30 = Casual Walking 71 = Indoor Grinding 123 = Enduro 31 = Speed Walking 72 = Hunting With Dogs 124 = Rucking 32 = Bike To Run Transition 73 = Amrap 125 = Rally 33 = Run To Bike Transition 74 = Emom 126 = Pool Triathlon 34 = Swim To Bike Transition 75 = Tabata 127 = E-Bike Enduro 35 = Atv 77 = Esport 254 = All 36 = Motocross 78 = Triathlon 37 = Backcountry 79 = Duathlon
Tag ID Tag Name Writable Values / Notes 1 MaxHeartRate no 2 ThresholdHeartRate no 3 FunctionalThresholdPower no 5 HRCalcType no --> Garmin HRZoneCalc Values 7 PwrCalcType no --> Garmin PwrZoneCalc Values
Value HRZoneCalc Value HRZoneCalc Value HRZoneCalc 0 = Custom 2 = Percent HRr 1 = Percent Max HR 3 = Percent Lthr
Value PwrZoneCalc 0 = Custom 1 = Percent Ftp
Tag ID Tag Name Writable Values / Notes 1 HighBpm no 2 HRZoneName no
Tag ID Tag Name Writable Values / Notes 1 HighValue no 2 PowerZoneName no
Tag ID Tag Name Writable Values / Notes 1 HighBpm no 2 Calories no 3 FatCalories no
Tag ID Tag Name Writable Values / Notes 0 Sport no --> Garmin SportEnum Values 1 SubSport no --> Garmin SubSport Values 3 SportName no 15 PopularityRouting no --> Garmin Switch Values 17 NavigationPrompt no 1 = Text Only
2 = Map18 SharpBendWarnings no --> Garmin Switch Values 21 WorkoutVideos no --> Garmin Switch Values 22 HighTrafficRoadWarnings no --> Garmin Switch Values 23 RoadHazardWarnings no --> Garmin Switch Values 24 UnpavedRoadWarnings no --> Garmin Switch Values
Tag ID Tag Name Writable Values / Notes 2 VirtualPartnerPace no 3 AutoLapMode no 0 = time
1 = Distance
2 = Position
6 = Manual Only4 AutoLapDistance no 7 AutoPause no 0 = Off
1 = When Stopped
2 = Custom8 AutoPauseThreshold no 12 PowerAveraging no 0 = Include Zeros
1 = Do Not Include Zeros15 AutoScroll no 0 = Off
1 = Slow
2 = Medium
3 = Fast18 TimerStartPrompt no --> Garmin Switch Values 22 PoolLength no 25 AutoSleep no --> Garmin Switch Values 27 Satellites no
0 = Off
1 = GPS Only
2 = GPS Glonass
3 = Ultra Trac5 = GPS Galileo
7 = All Systems
8 = All Multi Band
9 = Auto Select31 TargetDistance no 32 TargetSpeed no 33 TargetTime no 35 ThreeDSpeed no --> Garmin Switch Values 36 ThreeDDistance no --> Garmin Switch Values 37 AutoClimb no --> Garmin Switch Values 40 AutoClimbInvertColors no --> Garmin Switch Values 41 AutoClimbVerticalSpeed no 42 AutoClimbModeSwitch no 46 LapKey no --> Garmin Switch Values 50 WorkoutTargetAlerts no --> Garmin Switch Values 51 TimerStartAuto no --> Garmin Switch Values 52 TimerStartSpeed no 53 SegmentAlerts no --> Garmin Switch Values 57 CountdownStart no --> Garmin Switch Values 63 ClimbPro no --> Garmin Switch Values 67 TrackConsumption no --> Garmin Switch Values 69 BottleSize no 70 Volume no 1 = Ounces
2 = Milliliters80 MinimumRideDuration no 86 LaneNumber no 87 BroadcastHeartRate no --> Garmin Switch Values 93 SelfEvaluation no 0 = Off
1 = Workouts Only
2 = Always102 SpeedPro no --> Garmin Switch Values 103 Touch no 0 = Off
1 = On
2 = System
3 = Map Only106 RecordTemperature no --> Garmin Switch Values 109 RunningPowerMode no 0 = Off
1 = Accessory Mode
2 = Wrist Only
3 = Smart Mode110 AccountForWind no --> Garmin Switch Values 111 ClimbProMode no 1 = When Navigating
2 = Always117 ClimbDetection no
1 = Cat 4
2 = Cat 3
3 = Cat 24 = Cat 1
5 = Hc
6 = Uncategorized119 ClimbProTerrain no 0 = Paved
1 = Unpaved
3 = Mixed153 PreciseTargetSpeed no 1001 GPS no --> Garmin Switch Values 1002 Glonass no --> Garmin Switch Values 1003 Galileo no --> Garmin Switch Values 1004 Beidou no --> Garmin Switch Values
Tag ID Tag Name Writable Values / Notes 3 NrFields no 7 DataFields no
0 = Total Calories
3 = Cadence
4 = Avg Cadence
5 = Lap Cadence
6 = Distance
7 = Lap Distance
9 = Altitude
11 = Grade
12 = Heading
13 = Heart Rate
14 = Avg HR
15 = Lap HR
16 = HR Max
17 = Avg HR Max
18 = Lap HR Max
19 = HRr
20 = Avg HRr
21 = Lap HRr
22 = HR Zone
23 = HR Gauge
24 = laps
28 = Ete
29 = Distance To Next
30 = Time To Next
31 = Dest Wpt
32 = Next Wpt
33 = Pace
34 = Avg Pace
35 = Lap Pace
36 = Power
37 = Avg Power
39 = Lap Power
40 = Max Power
43 = Power Zone
45 = Steps
48 = Speed
49 = Avg Speed
50 = Lap Speed
53 = Sunrise
54 = Sunset
55 = Elapsed Time
56 = Timer
57 = Avg Lap Time
58 = Lap Time
59 = Time Of Day
60 = Total Ascent
61 = Total Descent
63 = Time Ahead
67 = Repetition
77 = Vert Spd
78 = Temperature
80 = 30 S Power
84 = Last Lap Distance
85 = Last Lap Pace
86 = Last Lap Speed
87 = Last Lap Time
91 = Maximum Speed
92 = Bearing
93 = Eta
94 = Eta At Next
96 = Battery Pct
97 = GPS
99 = Aerobic Te
100 = Last Lap Power
108 = Last Lap Cadence
165 = Last Lap HR
170 = Vertical Oscillation
171 = Avg Vert Osc
172 = Lap Vert Osc
173 = Ground Contact Time
174 = Avg Gct
175 = Lap Gct
187 = Last Lap HR Max
188 = Last Lap HRr
197 = Dist Remaining
199 = Time In HR Zone 1
200 = Time In HR Zone 2
201 = Time In HR Zone 3
202 = Time In HR Zone 4
203 = Time In HR Zone 5214 = 24 Hour Max
215 = 24 Hour Min
216 = Connect IQ Field
219 = Avg Ascent
220 = Avg Descent
221 = Max Ascent
222 = Max Descent
223 = Lap Ascent
224 = Lap Descent
225 = Last Lap Ascent
226 = Last Lap Descent
227 = Min Altitude
228 = Max Altitude
229 = GPS Altitude
230 = Vert Dist To Dest
231 = Ambient Press
233 = Glide Ratio
234 = Glide Ratio Dest
235 = Vert Speed To Tgt
236 = Course
237 = GPS Heading
238 = Compass Hdg
239 = Off Course
240 = Location
241 = Dest Location
242 = Lat Lon
243 = Vel Made Good
245 = Active Calories
246 = Next Fork
302 = Step Distance
303 = Step Time
304 = Step Speed
305 = Step Pace
307 = Gct Balance
308 = Avg Gct Bal
309 = Lap Gct Bal
310 = Vertical Ratio
311 = Avg Vert Ratio
312 = Lap Vert Ratio
313 = Stride Length
314 = Avg Stride Len
315 = Lap Stride Len
320 = Perform Cond
395 = Battery Hours
423 = Muscle O 2 Sat
424 = Total Hemaglobin
433 = Anaerobic Te
452 = Resp Rate
455 = Total Time
462 = Est Total Dist
478 = Load
511 = Workout Comparison
512 = Cadence Gauge
520 = Primary Target
522 = Duration
524 = Vert Osc Gauge
525 = Vert Ratio Gauge
526 = Ground Contact Time Gauge
527 = Gct Balance Gauge
528 = Power Gauge
529 = Compass Gauge
530 = Te Gauge
531 = Asc Des Gauge
532 = Overall Ahead Behind
578 = Secondary Target
580 = Stamina Potential
581 = Stamina
582 = Distance Remaining
583 = Time Remaining
585 = Gauge Dist
586 = Altitude Chart
587 = Barometer Chart
588 = Heart Rate Chart
589 = Pace Chart
590 = Speed Chart
591 = Power Chart
597 = Gauge Time
610 = HR Zones Ratio
616 = Time Of Day Seconds
656 = Grade Adjusted Pace8 Layout no 9 Position no 10 ScreenType no
21 = Clock
22 = HR Gauge
25 = Map
26 = Virtual Partner
27 = Run Dynamics
30 = Music
32 = Custom Lap Banner
35 = Compass
38 = Workout44 = Altitude
56 = Segment
57 = Group Track List
74 = Lap Summary
104 = Climb Pro
109 = Track Laps
122 = Track Summary
127 = Stamina
162 = Group Ride
Tag ID Tag Name Writable Values / Notes 0 Sport no --> Garmin SportEnum Values 1 SubSport no --> Garmin SubSport Values 2 StartDate no 3 EndDate no 4 GoalType no
0 = time
1 = Distance
2 = Calories
3 = Frequency4 = Steps
5 = Ascent
6 = Active Minutes5 Value no 6 Repeat no 7 TargetValue no 8 Recurrence no
0 = Off
1 = Daily
2 = Weekly3 = Monthly
4 = Yearly
5 = Custom9 RecurrenceValue no 10 Enabled no 11 Source no 0 = Auto
1 = Community
2 = User
Tag ID Tag Name Writable Values / Notes 1 Metric no
0 = time
1 = Distance
2 = Calories
3 = Ascent4 = Descent
5 = Reps
7 = Smart
8 = Pacing2 Value no 3 Status no --> Garmin Switch Values 4 Message no 5 Repeat no --> Garmin Switch Values
Tag ID Tag Name Writable Values / Notes 1 Metric no 0 = Heart Rate
1 = Speed
2 = Cadence
3 = Power
4 = Elevation2 LowStatus no --> Garmin AlertZone Values 3 LowValue no 4 HighStatus no --> Garmin AlertZone Values 5 HighValue no
Value AlertZone Value AlertZone Value AlertZone Value AlertZone 0 = Off 101 = Zone 1 103 = Zone 3 105 = Zone 5 1 = Custom 102 = Zone 2 104 = Zone 4
Tag ID Tag Name Writable Values / Notes 0 Event no --> Garmin EventEnum Values 1 EventType no --> Garmin EventType Values 2 GPSDateTime no (start_time) 3 GPSLatitude no (start_position_lat) 4 GPSLongitude no (start_position_long) 5 Sport no --> Garmin SportEnum Values 6 SubSport no --> Garmin SubSport Values 7 TotalElapsedTime no 8 TotalTimerTime no 9 TotalDistance no 10 TotalCycles no 11 TotalCalories no 13 TotalFatCalories no 14 AvgSpeed no 15 MaxSpeed no 16 AvgHeartRate no 17 MaxHeartRate no 18 AvgCadence no 19 MaxCadence no 20 AvgPower no 21 MaxPower no 22 TotalAscent no 23 TotalDescent no 24 TotalTrainingEffect no 25 FirstLapIndex no 26 NumLaps no 27 EventGroup no 28 Trigger no 0 = Activity End
1 = Manual
2 = Auto Multi Sport
3 = Fitness Equipment29 NECLatitude no 30 NECLongitude no 31 SWCLatitude no 32 SWCLongitude no 33 NumLengths no 34 NormalizedPower no 35 TrainingStressScore no 36 IntensityFactor no 37 LeftRightBalance no 38 GPSDestLatitude no (end_position_lat) 39 GPSDestLongitude no (end_position_long) 41 AvgStrokeCount no 42 AvgStrokeDistance no 43 SwimStroke no --> Garmin SwimStroke Values 44 PoolLength no 45 ThresholdPower no 46 PoolLengthUnit no --> Garmin DisplayMeasure Values 47 NumActiveLengths no 48 TotalWork no 49 AvgAltitude no 50 MaxAltitude no 51 GPSAccuracy no 52 AvgGrade no 53 AvgPosGrade no 54 AvgNegGrade no 55 MaxPosGrade no 56 MaxNegGrade no 57 AvgTemperature no 58 MaxTemperature no 59 TotalMovingTime no 60 AvgPosVerticalSpeed no 61 AvgNegVerticalSpeed no 62 MaxPosVerticalSpeed no 63 MaxNegVerticalSpeed no 64 MinHeartRate no 65 TimeInHRZone no 66 TimeInSpeedZone no 67 TimeInCadenceZone no 68 TimeInPowerZone no 69 AvgLapTime no 70 BestLapIndex no 71 MinAltitude no 78 WorkTime no 79 AvgSwimCadence no 80 AvgSwolf no 82 PlayerScore no 83 OpponentScore no 84 OpponentName no 85 StrokeCount no 86 ZoneCount no 87 MaxBallSpeed no 88 AvgBallSpeed no 89 AvgVerticalOscillation no 90 AvgStanceTimePercent no 91 AvgStanceTime no 92 AvgFractionalCadence no 93 MaxFractionalCadence no 94 TotalFractionalCycles no 95 AvgTotalHemoglobinConc no 96 MinTotalHemoglobinConc no 97 MaxTotalHemoglobinConc no 98 AvgSaturatedHemoglobinPercent no 99 MinSaturatedHemoglobinPercent no 100 MaxSaturatedHemoglobinPercent no 101 AvgLeftTorqueEffectiveness no 102 AvgRightTorqueEffectiveness no 103 AvgLeftPedalSmoothness no 104 AvgRightPedalSmoothness no 105 AvgCombinedPedalSmoothness no 110 SportProfileName no 111 SportIndex no 112 TimeStanding no 113 StandCount no 114 AvgLeftPco no 115 AvgRightPco no 116 AvgLeftPowerPhase no 117 AvgLeftPowerPhasePeak no 118 AvgRightPowerPhase no 119 AvgRightPowerPhasePeak no 120 AvgPowerPosition no 121 MaxPowerPosition no 122 AvgCadencePosition no 123 MaxCadencePosition no 124 EnhancedAvgSpeed no 125 EnhancedMaxSpeed no 126 EnhancedAvgAltitude no 127 EnhancedMinAltitude no 128 EnhancedMaxAltitude no 129 AvgLevMotorPower no 130 MaxLevMotorPower no 131 LevBatteryConsumption no 132 AvgVerticalRatio no 133 AvgStanceTimeBalance no 134 AvgStepLength no 137 TotalAnaerobicTrainingEffect no 139 AvgVam no 140 AvgDepth no 141 MaxDepth no 142 SurfaceInterval no 143 StartCns no 144 EndCns no 145 StartN2 no 146 EndN2 no 147 AvgRespirationRate no 148 MaxRespirationRate no 149 MinRespirationRate no 150 MinTemperature no 151 TotalSets no 152 Volume no 155 O2Toxicity no 156 DiveNumber no 168 TrainingLoadPeak no 169 EnhancedAvgRespirationRate no 170 EnhancedMaxRespirationRate no 177 CaloriesConsumed no 178 EstSweatLoss no 179 FluidConsumed no 180 EnhancedMinRespirationRate no 181 TotalGrit no 182 TotalFlow no 183 JumpCount no 185 ExecutionScore no 186 AvgGrit no 187 AvgFlow no 188 PrimaryBenefit no --> Garmin Benefit Values 192 WorkoutFeel no 193 WorkoutRpe no 194 AvgSPO2 no 195 AvgStress no 196 MetabolicCalories no 197 SDRRHRV no 198 RMSSD_HRV no 199 TotalFractionalAscent no 200 TotalFractionalDescent no 202 RecoveryHeartRate no 205 BeginningPotential no 206 EndingPotential no 207 MinStamina no 208 AvgCoreTemperature no 209 MinCoreTemperature no 210 MaxCoreTemperature no 211 GradeAdjustedSpeed no 212 WindData no 0 = Disabled
1 = Enabled215 BeginningBodyBattery no 216 EndingBodyBattery no 220 PackWeight no 222 StepSpeedLossDistance no 223 StepSpeedLossPercent no 224 AvgForce no 225 MaxForce no 226 NormalizedForce no
Value EventEnum Value EventEnum Value EventEnum 0 = Timer 18 = Cad Low Alert 43 = Rear Gear Change 3 = Workout 19 = Power High Alert 44 = Rider Position Change 4 = Workout Step 20 = Power Low Alert 45 = Elev High Alert 5 = Power Down 21 = Recovery HR 46 = Elev Low Alert 6 = Power Up 22 = Battery Low 47 = Comm Timeout 7 = Off Course 23 = Time Duration Alert 54 = Auto Activity Detect 8 = Session 24 = Distance Duration Alert 56 = Dive Alert 9 = Lap 25 = Calorie Duration Alert 57 = Dive Gas Switched 10 = Course Point 26 = Activity 71 = Tank Pressure Reserve 11 = Battery 27 = Fitness Equipment 72 = Tank Pressure Critical 12 = Virtual Partner Pace 28 = Length 73 = Tank Lost 13 = HR High Alert 32 = User Marker 74 = Sleep Event 14 = HR Low Alert 33 = Sport Point 75 = Radar Threat Alert 15 = Speed High Alert 36 = Calibration 76 = Tank Battery Low 16 = Speed Low Alert 39 = Performance Condition Alert 81 = Tank Pod Connected 17 = Cad High Alert 42 = Front Gear Change 82 = Tank Pod Disconnected
Value EventType Value EventType Value EventType 0 = Start 4 = Stop All 8 = Stop Disable 1 = Stop 5 = Begin Depreciated 9 = Stop Disable All 2 = Consecutive Depreciated 6 = End Depreciated 3 = Marker 7 = End All Depreciated
Value SwimStroke Value SwimStroke Value SwimStroke 0 = Freestyle 3 = Butterfly 6 = Im 1 = Backstroke 4 = Drill 7 = Im By Round 2 = Breaststroke 5 = Mixed 8 = Rimo
Value Benefit Value Benefit Value Benefit Value Benefit 0 = No Benefit 2 = Base 4 = Threshold 6 = Anaerobic 1 = Recovery 3 = Tempo 5 = VO2 Max 7 = Sprint
Tag ID Tag Name Writable Values / Notes 0 Event no --> Garmin EventEnum Values 1 EventType no --> Garmin EventType Values 2 GPSDateTime no (start_time) 3 GPSLatitude no (start_position_lat) 4 GPSLongitude no (start_position_long) 5 GPSDestLatitude no (end_position_lat) 6 GPSDestLongitude no (end_position_long) 7 TotalElapsedTime no 8 TotalTimerTime no 9 TotalDistance no 10 TotalCycles no 11 TotalCalories no 12 TotalFatCalories no 13 AvgSpeed no 14 MaxSpeed no 15 AvgHeartRate no 16 MaxHeartRate no 17 AvgCadence no 18 MaxCadence no 19 AvgPower no 20 MaxPower no 21 TotalAscent no 22 TotalDescent no 23 Intensity no --> Garmin Intensity Values 24 LapTrigger no
0 = Manual
1 = time
2 = Distance
3 = Position Start
4 = Position Lap5 = Position Waypoint
6 = Position Marked
7 = Session End
8 = Fitness Equipment25 Sport no --> Garmin SportEnum Values 26 EventGroup no 27 NECLatitude no 28 NECLongitude no 29 SWCLatitude no 30 SWCLongitude no 32 NumLengths no 33 NormalizedPower no 34 LeftRightBalance no 35 FirstLengthIndex no 37 AvgStrokeDistance no 38 SwimStroke no --> Garmin SwimStroke Values 39 SubSport no --> Garmin SubSport Values 40 NumActiveLengths no 41 TotalWork no 42 AvgAltitude no 43 MaxAltitude no 44 GPSAccuracy no 45 AvgGrade no 46 AvgPosGrade no 47 AvgNegGrade no 48 MaxPosGrade no 49 MaxNegGrade no 50 AvgTemperature no 51 MaxTemperature no 52 TotalMovingTime no 53 AvgPosVerticalSpeed no 54 AvgNegVerticalSpeed no 55 MaxPosVerticalSpeed no 56 MaxNegVerticalSpeed no 57 TimeInHRZone no 58 TimeInSpeedZone no 59 TimeInCadenceZone no 60 TimeInPowerZone no 61 RepetitionNum no 62 MinAltitude no 63 MinHeartRate no 71 WktStepIndex no 73 AvgSwolf no 74 OpponentScore no 75 StrokeCount no 76 ZoneCount no 77 AvgVerticalOscillation no 78 AvgStanceTimePercent no 79 AvgStanceTime no 80 AvgFractionalCadence no 81 MaxFractionalCadence no 82 TotalFractionalCycles no 83 PlayerScore no 84 AvgTotalHemoglobinConc no 85 MinTotalHemoglobinConc no 86 MaxTotalHemoglobinConc no 87 AvgSaturatedHemoglobinPercent no 88 MinSaturatedHemoglobinPercent no 89 MaxSaturatedHemoglobinPercent no 91 AvgLeftTorqueEffectiveness no 92 AvgRightTorqueEffectiveness no 93 AvgLeftPedalSmoothness no 94 AvgRightPedalSmoothness no 95 AvgCombinedPedalSmoothness no 98 TimeStanding no 99 StandCount no 100 AvgLeftPco no 101 AvgRightPco no 102 AvgLeftPowerPhase no 103 AvgLeftPowerPhasePeak no 104 AvgRightPowerPhase no 105 AvgRightPowerPhasePeak no 106 AvgPowerPosition no 107 MaxPowerPosition no 108 AvgCadencePosition no 109 MaxCadencePosition no 110 EnhancedAvgSpeed no 111 EnhancedMaxSpeed no 112 EnhancedAvgAltitude no 113 EnhancedMinAltitude no 114 EnhancedMaxAltitude no 115 AvgLevMotorPower no 116 MaxLevMotorPower no 117 LevBatteryConsumption no 118 AvgVerticalRatio no 119 AvgStanceTimeBalance no 120 AvgStepLength no 121 AvgVam no 122 AvgDepth no 123 MaxDepth no 124 MinTemperature no 136 EnhancedAvgRespirationRate no 137 EnhancedMaxRespirationRate no 145 EstSweatLoss no 147 AvgRespirationRate no 148 MaxRespirationRate no 149 TotalGrit no 150 TotalFlow no 151 JumpCount no 152 ExecutionScore no 153 AvgGrit no 154 AvgFlow no 155 RestingCalories no 156 TotalFractionalAscent no 157 TotalFractionalDescent no 158 AvgCoreTemperature no 159 MinCoreTemperature no 160 MaxCoreTemperature no 161 GradeAdjustedSpeed no 163 Unpaved no 164 StepSpeedLossDistance no 165 StepSpeedLossPercentage no 166 AvgForce no 167 MaxForce no 168 NormalizedForce no
Value Intensity Value Intensity Value Intensity Value Intensity 0 = Active 2 = Warmup 4 = Recovery 6 = Other 1 = Rest 3 = Cooldown 5 = Interval
Tag ID Tag Name Writable Values / Notes 0 GPSLatitude no (position_lat) 1 GPSLongitude no (position_long) 2 GPSAltitude no (altitude) 3 HeartRate no 4 Cadence no 5 Distance no 6 GPSSpeed no (speed) 7 Power no 8 CompressedSpeedDistance no 9 Grade no 10 Resistance no 11 TimeFromCourse no 12 CycleLength no 13 Temperature no 17 Speed_1s no 18 Cycles no 19 TotalCycles no 28 CompressedAccumulatedPower no 29 AccumulatedPower no 30 LeftRightBalance no 31 GPSAccuracy no 32 VerticalSpeed no 33 Calories no 39 VerticalOscillation no 40 StanceTimePercent no 41 StanceTime no 42 ActivityType no --> Garmin ActivityType Values 43 LeftTorqueEffectiveness no 44 RightTorqueEffectiveness no 45 LeftPedalSmoothness no 46 RightPedalSmoothness no 47 CombinedPedalSmoothness no 48 Time128 no 49 StrokeType no
0 = No Event
1 = Other
2 = Serve3 = Forehand
4 = Backhand
5 = Smash50 Zone no 51 BallSpeed no 52 Cadence256 no 53 FractionalCadence no 54 TotalHemoglobinConc no 55 TotalHemoglobinConcMin no 56 TotalHemoglobinConcMax no 57 SaturatedHemoglobinPercent no 58 SaturatedHemoglobinPercentMin no 59 SaturatedHemoglobinPercentMax no 62 DeviceIndex no --> Garmin DeviceIndex Values 67 LeftPco no 68 RightPco no 69 LeftPowerPhase no 70 LeftPowerPhasePeak no 71 RightPowerPhase no 72 RightPowerPhasePeak no 73 GPSSpeed no (enhanced_speed) 78 GPSAltitude no (enhanced_altitude) 81 BatterySoc no 82 MotorPower no 83 VerticalRatio no 84 StanceTimeBalance no 85 StepLength no 87 CycleLength16 no 90 PerformanceCondition no 91 AbsolutePressure no 92 Depth no 93 NextStopDepth no 94 NextStopTime no 95 TimeToSurface no 96 NdlTime no 97 CnsLoad no 98 N2Load no 99 RespirationRate no 108 EnhancedRespirationRate no 114 Grit no 115 Flow no 116 CurrentStress no 117 EbikeTravelRange no 118 EbikeBatteryLevel no 119 EbikeAssistMode no 120 EbikeAssistLevelPercent no 121 TotalAscent no 123 AirTimeRemaining no 124 PressureSac no 125 VolumeSac no 126 Rmv no 127 AscentRate no 129 PO2 no 136 WristHeartRate no 137 StaminaPotential no 138 Stamina no 139 CoreTemperature no 140 GradeAdjustedSpeed no 143 BodyBattery no 144 ExternalHeartRate no 146 StepSpeedLossDistance no 147 StepSpeedLossPercentage no 148 Force no
Value ActivityType Value ActivityType Value ActivityType 0 = Generic 3 = Transition 6 = Walking 1 = Running 4 = Fitness Equipment 8 = Sedentary 2 = Cycling 5 = Swimming 254 = All
Value DeviceIndex 0 = Creator
Tag ID Tag Name Writable Values / Notes 0 Event no --> Garmin EventEnum Values 1 EventType no --> Garmin EventType Values 2 Data16 no 3 Data no 4 EventGroup no 7 Score no 8 OpponentScore no 9 FrontGearNum no 10 FrontGear no 11 RearGearNum no 12 RearGear no 13 DeviceIndex no --> Garmin DeviceIndex Values 14 ActivityType no --> Garmin ActivityType Values 15 StartTimeStamp no 21 RadarThreatLevelMax no 0 = Threat Unknown
1 = Threat None
2 = Threat Approaching
3 = Threat Approaching Fast22 RadarThreatCount no 23 RadarThreatAvgApproachSpeed no 24 RadarThreatMaxApproachSpeed no
Tag ID Tag Name Writable Values / Notes 0 DevSpeed no --> Garmin DeviceIndex Values 1 DevDistance no --> Garmin DeviceIndex Values 2 DevCadence no --> Garmin DeviceIndex Values 3 DevElevation no --> Garmin DeviceIndex Values 4 DevHeartRate no --> Garmin DeviceIndex Values 6 DevPower no --> Garmin DeviceIndex Values
Tag ID Tag Name Writable Values / Notes 0 DeviceIndex no --> Garmin DeviceIndex Values 1 DeviceType no 2 Manufacturer no --> Garmin Manufacturer Values 3 SerialNumber no 4 Product no 5 SoftwareVersion no 6 HardwareVersion no 7 CumOperatingTime no 10 BatteryVoltage no 11 BatteryStatus no --> Garmin BatteryStatus Values 18 SensorPosition no
0 = Left Leg
1 = Left Calf
2 = Left Shin
3 = Left Hamstring
4 = Left Quad
5 = Left Glute
6 = Right Leg
7 = Right Calf
8 = Right Shin
9 = Right Hamstring
10 = Right Quad
11 = Right Glute
12 = Torso Back
13 = Left Lower Back
14 = Left Upper Back
15 = Right Lower Back
16 = Right Upper Back
17 = Torso Front
18 = Left Abdomen
19 = Left Chest20 = Right Abdomen
21 = Right Chest
22 = Left Arm
23 = Left Shoulder
24 = Left Bicep
25 = Left Tricep
26 = Left Brachioradialis
27 = Left Forearm Extensors
28 = Right Arm
29 = Right Shoulder
30 = Right Bicep
31 = Right Tricep
32 = Right Brachioradialis
33 = Right Forearm Extensors
34 = Neck
35 = Throat
36 = Waist Mid Back
37 = Waist Front
38 = Waist Left
39 = Waist Right19 Descriptor no 20 AntTransmissionType no 21 AntDeviceNumber no 22 AntNetwork no 0 = Public
1 = Antplus
2 = Antfs
3 = Private24 AntID no 25 SourceType no --> Garmin SourceType Values 27 ProductName no 32 BatteryLevel no
Value BatteryStatus Value BatteryStatus Value BatteryStatus 1 = New 4 = Low 7 = Unknown 2 = Good 5 = Critical 3 = Ok 6 = Charging
Value SourceType Value SourceType Value SourceType 0 = Ant 2 = Bluetooth 4 = Wifi 1 = Antplus 3 = Bluetooth Low Energy 5 = Local
Tag ID Tag Name Writable Values / Notes 4 Sport no --> Garmin SportEnum Values 5 Capabilities no --> Garmin WorkoutCapabilities Values 6 NumValidSteps no 8 WorkoutName no 9 DurationType no --> Garmin WktStepDuration Values 10 DurationValue no 11 SubSport no --> Garmin SubSport Values 14 PoolLength no 15 PoolLengthUnit no --> Garmin DisplayMeasure Values 17 WorkoutDescription no 20 WorkoutIndex no 21 Time no 22 Distance no
Value WktStepDuration Value WktStepDuration 0 = time 16 = Training Peaks Tss 1 = Distance 17 = Repeat Until Power Last Lap Less Than 2 = HR Less Than 18 = Repeat Until Max Power Last Lap Less Than 3 = HR Greater Than 19 = Power 3s Less Than 4 = Calories 20 = Power 10s Less Than 5 = Open 21 = Power 30s Less Than 6 = Repeat Until Steps Cmplt 22 = Power 3s Greater Than 7 = Repeat Until Time 23 = Power 10s Greater Than 8 = Repeat Until Distance 24 = Power 30s Greater Than 9 = Repeat Until Calories 25 = Power Lap Less Than 10 = Repeat Until HR Less Than 26 = Power Lap Greater Than 11 = Repeat Until HR Greater Than 27 = Repeat Until Training Peaks Tss 12 = Repeat Until Power Less Than 28 = Repetition Time 13 = Repeat Until Power Greater Than 29 = Reps 14 = Power Less Than 31 = Time Only 15 = Power Greater Than
Tag ID Tag Name Writable Values / Notes 0 WktStepName no 1 DurationType no --> Garmin WktStepDuration Values 2 DurationValue no 3 TargetType no --> Garmin WktStepTarget Values 4 TargetValue no 5 CustomTargetValueLow no 6 CustomTargetValueHigh no 7 Intensity no --> Garmin Intensity Values 8 Notes no 9 Equipment no
0 = None
1 = Swim Fins
2 = Swim Kickboard3 = Swim Paddles
4 = Swim Pull Buoy
5 = Swim Snorkel10 ExerciseCategory no --> Garmin ExerciseCategory Values 11 ExerciseName no 12 ExerciseWeight no 13 WeightDisplayUnit no --> Garmin FitBaseUnit Values 18 SkipLastRecover no --> Garmin YesNo Values 19 SecondaryTargetType no --> Garmin WktStepTarget Values 20 SecondaryTargetValue no 21 SecondaryCustomTargetValueLow no 22 SecondaryCustomTargetValueHigh no 31 WorkoutIndex no
Value WktStepTarget Value WktStepTarget Value WktStepTarget 0 = Speed 5 = Grade 10 = Power Lap 1 = Heart Rate 6 = Resistance 11 = Swim Stroke 2 = Open 7 = Power 3s 12 = Speed Lap 3 = Cadence 8 = Power 10s 13 = Heart Rate Lap 4 = Power 9 = Power 30s
Value ExerciseCategory Value ExerciseCategory Value ExerciseCategory 0 = Bench Press 18 = Olympic Lift 36 = Pose 1 = Calf Raise 19 = Plank 37 = Banded Exercises 2 = Cardio 20 = Plyo 38 = Battle Rope 3 = Carry 21 = Pull Up 39 = Elliptical 4 = Chop 22 = Push Up 40 = Floor Climb 5 = Core 23 = Row 41 = Indoor Bike 6 = Crunch 24 = Shoulder Press 42 = Indoor Row 7 = Curl 25 = Shoulder Stability 43 = Ladder 8 = Deadlift 26 = Shrug 44 = Sandbag 9 = Flye 27 = Sit Up 45 = Sled 10 = Hip Raise 28 = Squat 46 = Sledge Hammer 11 = Hip Stability 29 = Total Body 47 = Stair Stepper 12 = Hip Swing 30 = Triceps Extension 49 = Suspension 13 = Hyperextension 31 = Warm Up 50 = Tire 14 = Lateral Raise 32 = Run 52 = Run Indoor 15 = Leg Curl 33 = Bike 53 = Bike Outdoor 16 = Leg Raise 34 = Cardio Sensors 65534 = Unknown 17 = Lunge 35 = Move
Value FitBaseUnit 0 = Other 1 = Kilogram 2 = Pound
Value YesNo 0 = No 1 = Yes
Tag ID Tag Name Writable Values / Notes 0 Manufacturer no --> Garmin Manufacturer Values 1 Product no 2 SerialNumber no 3 TimeCreated no 4 Completed no 5 ScheduleType no 0 = Workout
1 = Course6 ScheduledTime no
Tag ID Tag Name Writable Values / Notes 0 LocationName no 1 GPSLatitude no (position_lat) 2 GPSLongitude no (position_long) 3 LocationSymbol no
0 = Airport
1 = Amusement Park
2 = Anchor
3 = Ball Park
4 = Bank
5 = Bar
6 = Block Blue
7 = Boat Ramp
8 = Bowling
9 = Bridge
10 = Building
11 = Campground
12 = Car
13 = Car Rental
14 = Car Repair
15 = Cemetery
16 = Church
17 = City Large
18 = City Medium
19 = City Small
20 = Civil
21 = Controlled Area
22 = Convenience Store
23 = Crossing
24 = Dam
25 = Skull And Crossbones
26 = Danger Area
27 = Department Store
28 = Diver Down Flag 1
29 = Diver Down Flag 2
30 = Drinking Water
32 = Fast Food
33 = Fishing Area
34 = Fitness Center
35 = Forest
36 = Gas Station
37 = Glider Area
38 = Golf Course
39 = Lodging
40 = Hunting Area
41 = Information
42 = Live Theater
43 = Light
44 = Man Overboard
45 = Hospital 2
46 = Mine
47 = Movie Theater
48 = Museum
49 = Oil Field
50 = Parachute Area
51 = Park
52 = Parking 2
53 = Pharmacy
54 = Picnic Area
55 = Pizza
56 = Post Office
57 = Rv Park
58 = Residence
59 = Restricted Area
60 = Restaurant
61 = Restroom
62 = Scales
63 = Scenic Area
64 = School
65 = Shipwreck66 = Shopping Center
67 = Short Tower
68 = Shower
69 = Skiing Area
70 = Stadium
71 = Summit
72 = Swimming Area
73 = Tall Tower
74 = Telephone
75 = Toll Booth
76 = Trail Head
77 = Truck Stop
78 = Tunnel
79 = Ultralight Area
80 = Zoo
81 = Geocache
82 = Geocache Found
83 = Flag Blue
84 = Pin Blue
85 = Bike Trail
86 = Ice Skating
88 = Beacon
89 = Horn
90 = Beach
91 = Buoy White
92 = Wrecker
93 = Navaid Amber
94 = Navaid Black
95 = Navaid Blue
96 = Navaid Green White
97 = Navaid Green
98 = Navaid Green Red
99 = Navaid Orange
100 = Navaid Red Green
101 = Navaid Red White
102 = Navaid Red
103 = Navaid Violet
104 = Navaid White
105 = Navaid White Green
106 = Navaid White Red
108 = Bell
109 = Block Green
110 = Block Red
111 = Food Source
116 = Flag Green
117 = Flag Red
118 = Pin Green
119 = Pin Red
120 = Atv
121 = Big Game
122 = Blind
123 = Blood Trail
124 = Cover
125 = Covey
127 = Furbearer
128 = Lodge
129 = Small Game
130 = Animal Tracks
131 = Treed Quarry
132 = Tree Stand
133 = Truck
134 = Upland Game
135 = Waterfowl
136 = Water Source4 GPSAltitude no (altitude) 5 EnhancedAltitude no 6 LocationDescription no
Tag ID Tag Name Writable Values / Notes 0 Weight no 1 PercentFat no 2 PercentHydration no 3 VisceralFatMass no 4 BoneMass no 5 MuscleMass no 7 BasalMet no 8 PhysiqueRating no 9 ActiveMet no 10 MetabolicAge no 11 VisceralFatRating no 12 UserProfileIndex no 13 Bmi no
Tag ID Tag Name Writable Values / Notes 4 Sport no --> Garmin SportEnum Values 5 CourseName no 6 Capabilities no
Bit 0 = Processed
Bit 1 = Valid
Bit 2 = time
Bit 3 = Distance
Bit 4 = Position
Bit 5 = Heart RateBit 6 = Power
Bit 7 = Cadence
Bit 8 = Training
Bit 9 = Navigation
Bit 10 = Bikeway
Bit 12 = Aviation7 SubSport no --> Garmin SubSport Values
Tag ID Tag Name Writable Values / Notes 1 GPSDateTime no (timestamp) 2 GPSLatitude no (position_lat) 3 GPSLongitude no (position_long) 4 Distance no 5 CoursePointType no
0 = Generic
1 = Summit
2 = Valley
3 = Water
4 = Food
5 = Danger
6 = Left
7 = Right
8 = Straight
9 = First Aid
10 = Fourth Category
11 = Third Category
12 = Second Category
13 = First Category
14 = Hors Category
15 = Sprint
16 = Left Fork
17 = Right Fork
18 = Middle Fork
19 = Slight Left
20 = Sharp Left
21 = Slight Right
22 = Sharp Right
23 = U Turn
24 = Segment Start
25 = Segment End
27 = Campsite28 = Aid Station
29 = Rest Area
30 = General Distance
31 = Service
32 = Energy Gel
33 = Sports Drink
34 = Mile Marker
35 = Checkpoint
36 = Shelter
37 = Meeting Spot
38 = Overlook
39 = Toilet
40 = Shower
41 = Gear
42 = Sharp Curve
43 = Steep Incline
44 = Tunnel
45 = Bridge
46 = Obstacle
47 = Crossing
48 = Store
49 = Transition
50 = Navaid
51 = Transport
52 = Alert
53 = Info6 CoursePointName no 8 Favorite no
Tag ID Tag Name Writable Values / Notes 0 TimerTime no 1 Distance no 2 Calories no 3 Sport no --> Garmin SportEnum Values 4 ElapsedTime no 5 Sessions no 6 ActiveTime no 9 SportIndex no 10 ActivityProfile no
Tag ID Tag Name Writable Values / Notes 0 TotalTimerTime no 1 NumSessions no 2 ActivityType no 0 = Manual
1 = Auto Multi Sport3 Event no --> Garmin EventEnum Values 4 EventType no --> Garmin EventType Values 5 LocalTimeStamp no 6 EventGroup no
Tag ID Tag Name Writable Values / Notes 3 Version no 5 PartNumber no
Tag ID Tag Name Writable Values / Notes 0 FileCapabilitiesType no --> Garmin File Values 1 Flags no Bit 1 = Read
Bit 2 = Write
Bit 3 = Erase2 Directory no 3 MaxCount no 4 MaxSize no
Tag ID Tag Name Writable Values / Notes 0 File no --> Garmin File Values 1 MesgNum no --> Garmin MesgNum Values 2 CountType no 0 = Num Per File
1 = Max Per File
2 = Max Per File Type3 Count no
Value MesgNum Value MesgNum 0 = File ID 178 = Aviation Attitude 1 = Capabilities 184 = Video 2 = Device Settings 185 = Video Title 3 = User Profile 186 = Video Description 4 = HRM Profile 187 = Video Clip 5 = SDM Profile 188 = OHR Settings 6 = Bike Profile 189 = Waypoint Handling 7 = Zones Target 190 = Golf Course 8 = HR Zone 191 = Golf Stats 9 = Power Zone 192 = Score 10 = Met Zone 193 = Hole 12 = Sport 194 = Shot 13 = Training Settings 200 = Exd Screen Configuration 14 = Data Screen 201 = Exd Data Field Configuration 15 = Goal 202 = Exd Data Concept Configuration 16 = Alert 206 = Field Description 17 = Range Alert 207 = Developer Data ID 18 = Session 208 = Magnetometer Data 19 = Lap 209 = Barometer Data 20 = Record 210 = One D Sensor Calibration 21 = Event 211 = Monitoring HR Data 22 = Device Used 216 = Time In Zone 23 = Device Info 222 = Alarm Settings 26 = Workout 225 = Set 27 = Workout Step 227 = Stress Level 28 = Schedule 229 = Max Met Data 29 = Location 243 = Music Info 30 = Weight Scale 258 = Dive Settings 31 = Course 259 = Dive Gas 32 = Course Point 262 = Dive Alarm 33 = Totals 264 = Exercise Title 34 = Activity 268 = Dive Summary 35 = Software 269 = SPO2 Data 37 = File Capabilities 273 = Sleep Data Info 38 = Mesg Capabilities 275 = Sleep Level 39 = Field Capabilities 285 = Jump 49 = File Creator 289 = AAD Accel Features 51 = Blood Pressure 290 = Beat Intervals 53 = Speed Zone 297 = Respiration Rate 55 = Monitoring 302 = HSA Accelerometer Data 70 = Map Layer 304 = HSA Step Data 71 = Routing 305 = HSA SPO2 Data 72 = Training File 306 = HSA Stress Data 78 = HRV 307 = HSA Respiration Data 79 = User Metrics 308 = HSA Heart Rate Data 80 = Ant Rx 309 = Mtb Cx 81 = Ant Tx 310 = Race 82 = Ant Channel ID 311 = Split Time 89 = Open Water Event 312 = Split 101 = Length 313 = Split Summary 103 = Monitoring Info 314 = HSA Body Battery Data 104 = Device Status 315 = HSA Event 105 = Pad 317 = Climb Pro 106 = Slave Device 319 = Tank Update 113 = Best Effort 321 = Power Mode 114 = Personal Record 323 = Tank Summary 127 = Connectivity 326 = GPS Event 128 = Weather Conditions 336 = ECG Summary 129 = Weather Alert 337 = ECG Raw Sample 131 = Cadence Zone 338 = ECG Smooth Sample 132 = HR 346 = Sleep Assessment 140 = Activity Metrics 356 = Functional Metrics 141 = EPO Status 358 = Race Event 142 = Segment Lap 369 = Training Readiness 143 = Multisport Settings 370 = HRV Status Summary 144 = Multisport Activity 371 = HRV Value 145 = Memo Glob 372 = Raw BBI 147 = Sensor Settings 375 = Device Aux Battery Info 148 = Segment ID 376 = HSA Gyroscope Data 149 = Segment Leaderboard Entry 378 = Training Load 150 = Segment Point 379 = Sleep Schedule 151 = Segment File 382 = Sleep Restless Moments 152 = Metronome 387 = Chrono Shot Session 158 = Workout Session 388 = Chrono Shot Data 159 = Watchface Settings 389 = HSA Configuration Data 160 = GPS Metadata 393 = Dive Apnea Alarm 161 = Camera Event 394 = CPE Status 162 = Time Stamp Correlation 398 = Skin Temp Overnight 164 = Gyroscope Data 402 = Hill Score 165 = Accelerometer Data 403 = Endurance Score 167 = Three D Sensor Calibration 409 = HSA Wrist Temperature Data 169 = Video Frame 412 = Nap Event 170 = Connect IQ Field 428 = Workout Schedule 173 = Clubs 470 = Sleep Disruption Severity Period 174 = OBDII Data 471 = Sleep Disruption Overnight Severity 177 = NMEA Sentence
Tag ID Tag Name Writable Values / Notes 0 File no --> Garmin File Values 1 MesgNum no --> Garmin MesgNum Values 2 FieldNum no 3 Count no
Tag ID Tag Name Writable Values / Notes 0 SoftwareVersion no 1 HardwareVersion no
Tag ID Tag Name Writable Values / Notes 0 SystolicPressure no 1 DiastolicPressure no 2 MeanArterialPressure no 3 Map_3SampleMean no 4 MapMorningValues no 5 MapEveningValues no 6 HeartRate no 7 HeartRateType no 0 = Normal
1 = Irregular8 Status no 0 = No Error
1 = Error Incomplete Data
2 = Error No Measurement
3 = Error Data Out Of Range
4 = Error Irregular Heart Rate9 UserProfileIndex no
Tag ID Tag Name Writable Values / Notes 0 HighValue no 1 SpeedZoneName no
Tag ID Tag Name Writable Values / Notes 0 DeviceIndex no --> Garmin DeviceIndex Values 1 Calories no 2 Distance no 3 Cycles no 4 ActiveTime no 5 ActivityType no --> Garmin ActivityType Values 6 ActivitySubtype no
0 = Generic
1 = Treadmill
2 = Street
3 = Trail
4 = Track
5 = Spin
6 = Indoor Cycling
7 = Road
8 = Mountain
9 = Downhill10 = Recumbent
11 = Cyclocross
12 = Hand Cycling
13 = Track Cycling
14 = Indoor Rowing
15 = Elliptical
16 = Stair Climbing
17 = Lap Swimming
18 = Open Water
254 = All7 ActivityLevel no 0 = Low
1 = Medium
2 = High8 Distance_16 no 9 Cycles_16 no 10 ActiveTime_16 no 11 LocalTimeStamp no 12 Temperature no 14 TemperatureMin no 15 TemperatureMax no 16 ActivityTime no 19 ActiveCalories no 24 CurrentActivityTypeIntensity no 25 TimeStampMin_8 no 26 TimeStamp_16 no 27 HeartRate no 28 Intensity no 29 DurationMin no 30 Duration no 31 Ascent no 32 Descent no 33 ModerateActivityMinutes no 34 VigorousActivityMinutes no
Tag ID Tag Name Writable Values / Notes 2 ReliefShading no 0 = Default
1 = Off
2 = On11 Orientation no 0 = North Up
1 = Track Up13 UserLocations no --> Garmin VisibilityStatus Values 14 AutoZoom no --> Garmin Switch Values 15 GuideText no 0 = Never Display
1 = Always Display
2 = When Navigating16 TrackLog no --> Garmin VisibilityStatus Values 20 Courses no 0 = Follow Course
1 = Use Map23 SpotSoundings no --> Garmin Switch Values 24 LightSectors no 0 = Off
1 = On
2 = Auto27 Segments no --> Garmin VisibilityStatus Values 28 Contours no --> Garmin VisibilityStatus Values 29 SomeLabel no 31 Popularity no --> Garmin Switch Values
Value VisibilityStatus 0 = Hide 1 = Show
Tag ID Tag Name Writable Values / Notes 0 RoutingMode no
0 = Automobile Driving
1 = Road Cycling
2 = Pedestrian
4 = Mountain Biking
5 = Straight Line
6 = Motorcycle Driving
11 = Gravel Cycling
12 = Mixed Surface Cycling1 CalculationMethod no 0 = Minimize Time
1 = Minimize Distance
3 = Minimize Ascent2 LockOnRoad no --> Garmin Switch Values 3 Avoidances no
Bit 0 = U Turns
Bit 1 = Toll Roads
Bit 2 = Major Highways
Bit 3 = Unpaved Roads
Bit 4 = Carpool LanesBit 5 = Interstate Hwy
Bit 6 = Ferries
Bit 7 = Narrow Trails
Bit 8 = Climbing Paths4 RouteRecalculation no 0 = Automatic
1 = Off
2 = Prompted5 RoutingType no 0 = Bearing
1 = Course7 CourseRecalculation no 0 = Auto Pause
1 = Auto Reroute
2 = Prompt Only
3 = Prompt With Auto Reroute
Tag ID Tag Name Writable Values / Notes 0 TrainingFileType no --> Garmin File Values 1 Manufacturer no --> Garmin Manufacturer Values 2 Product no 3 SerialNumber no 4 TimeCreated no
Tag ID Tag Name Writable Values / Notes 0 Time no
Tag ID Tag Name Writable Values / Notes 0 VO2Max no 1 Age no 2 Height no 3 Weight no 4 Gender no --> Garmin Gender Values 6 MaxHR no 8 RemainingRecoveryTime no 11 Lthr no 12 Ltpower no 13 Ltspeed no 15 BeginningBodyBattery no 16 StartOfActivity no 19 FirstVO2Max no 32 BeginningPotential no 35 EndOfPreviousActivity no 39 WakeUpTime no
Tag ID Tag Name Writable Values / Notes 0 FractionalTimeStamp no 1 MesgID no 2 MesgData no 3 ChannelNumber no 4 Data no
Tag ID Tag Name Writable Values / Notes 0 FractionalTimeStamp no 1 MesgID no 2 MesgData no 3 ChannelNumber no 4 Data no
Tag ID Tag Name Writable Values / Notes 0 ChannelNumber no 1 DeviceType no 2 DeviceNumber no 3 TransmissionType no 4 DeviceIndex no --> Garmin DeviceIndex Values
Tag ID Tag Name Writable Values / Notes 0 EventType no 44 = Change Stroke 5 SwimStroke no --> Garmin SwimStroke Values
Tag ID Tag Name Writable Values / Notes 0 Event no --> Garmin EventEnum Values 1 EventType no --> Garmin EventType Values 2 StartTime no 3 TotalElapsedTime no 4 TotalTimerTime no 5 TotalStrokes no 6 AvgSpeed no 7 SwimStroke no --> Garmin SwimStroke Values 9 AvgSwimmingCadence no 10 EventGroup no 11 TotalCalories no 12 LengthType no 0 = Idle
1 = Active18 PlayerScore no 19 OpponentScore no 20 StrokeCount no 21 ZoneCount no 22 EnhancedAvgRespirationRate no 23 EnhancedMaxRespirationRate no 24 AvgRespirationRate no 25 MaxRespirationRate no
Tag ID Tag Name Writable Values / Notes 0 LocalTimeStamp no 1 ActivityType no 3 CyclesToDistance no 4 CyclesToCalories no 5 RestingMetabolicRate no
Tag ID Tag Name Writable Values / Notes 0 BatteryVoltage no 2 BatteryLevel no 3 Temperature no
Tag ID Tag Name Writable Values / Notes 0 Manufacturer no --> Garmin Manufacturer Values 1 Product no
Tag ID Tag Name Writable Values / Notes 1 Sport no --> Garmin SportEnum Values 2 Distance no 3 Time no 4 StartTime no 5 PersonalRecord no --> Garmin YesNo Values
Tag ID Tag Name Writable Values / Notes 0 Metric no 0 = time
1 = Distance
2 = Ascent
3 = Power1 Sport no --> Garmin SportEnum Values 2 Distance no 5 Record no
Tag ID Tag Name Writable Values / Notes 0 BluetoothEnabled no 1 BluetoothLeEnabled no 2 AntEnabled no 3 ConnectivityName no 4 LiveTrackingEnabled no 5 WeatherConditionsEnabled no 6 WeatherAlertsEnabled no 7 AutoActivityUploadEnabled no 8 CourseDownloadEnabled no 9 WorkoutDownloadEnabled no 10 GPSEphemerisDownloadEnabled no 11 IncidentDetectionEnabled no 12 GrouptrackEnabled no
Tag ID Tag Name Writable Values / Notes 0 WeatherReport no 0 = Current
1 = Hourly Forecast
2 = Daily Forecast1 Temperature no 2 Condition no
0 = Clear
1 = Partly Cloudy
2 = Mostly Cloudy
3 = Rain
4 = Snow
5 = Windy
6 = Thunderstorms
7 = Wintry Mix
8 = Fog
11 = Hazy
12 = Hail
13 = Scattered Showers
14 = Scattered Thunderstorms
15 = Unknown Precipitation
16 = Light Rain
17 = Heavy Rain
18 = Light Snow
19 = Heavy Snow
20 = Light Rain Snow
21 = Heavy Rain Snow
22 = Cloudy3 WindDirection no 4 WindSpeed no 5 PrecipitationProbability no 6 TemperatureFeelsLike no 7 RelativeHumidity no 8 Location no 9 GPSDateTime no (observed_at_time) 10 GPSLatitude no (observed_location_lat) 11 GPSLongitude no (observed_location_long) 12 DayOfWeek no
0 = Sunday
1 = Monday
2 = Tuesday
3 = Wednesday4 = Thursday
5 = Friday
6 = Saturday13 HighTemperature no 14 LowTemperature no
Tag ID Tag Name Writable Values / Notes 0 ReportID no 1 IssueTime no 2 ExpireTime no 3 Severity no 0 = Unknown
1 = Warning
2 = Watch
3 = Advisory
4 = Statement4 WeatherAlertType no
0 = Unspecified
1 = Tornado
2 = Tsunami
3 = Hurricane
4 = Extreme Wind
5 = Typhoon
6 = Inland Hurricane
7 = Hurricane Force Wind
8 = Waterspout
9 = Severe Thunderstorm
10 = Wreckhouse Winds
11 = Les Suetes Wind
12 = Avalanche
13 = Flash Flood
14 = Tropical Storm
15 = Inland Tropical Storm
16 = Blizzard
17 = Ice Storm
18 = Freezing Rain
19 = Debris Flow
20 = Flash Freeze
21 = Dust Storm
22 = High Wind
23 = Winter Storm
24 = Heavy Freezing Spray
25 = Extreme Cold
26 = Wind Chill
27 = Cold Wave
28 = Heavy Snow Alert
29 = Lake Effect Blowing Snow
30 = Snow Squall
31 = Lake Effect Snow
32 = Winter Weather
33 = Sleet
34 = Snowfall
35 = Snow And Blowing Snow
36 = Blowing Snow
37 = Snow Alert
38 = Arctic Outflow
39 = Freezing Drizzle
40 = Storm
41 = Storm Surge
42 = Rainfall43 = Areal Flood
44 = Coastal Flood
45 = Lakeshore Flood
46 = Excessive Heat
47 = Heat
48 = Weather
49 = High Heat And Humidity
50 = Humidex And Health
51 = Humidex
52 = Gale
53 = Freezing Spray
54 = Special Marine
55 = Squall
56 = Strong Wind
57 = Lake Wind
58 = Marine Weather
59 = Wind
60 = Small Craft Hazardous Seas
61 = Hazardous Seas
62 = Small Craft
63 = Small Craft Winds
64 = Small Craft Rough Bar
65 = High Water Level
66 = Ashfall
67 = Freezing Fog
68 = Dense Fog
69 = Dense Smoke
70 = Blowing Dust
71 = Hard Freeze
72 = Freeze
73 = Frost
74 = Fire Weather
75 = Flood
76 = Rip Tide
77 = High Surf
78 = Smog
79 = Air Quality
80 = Brisk Wind
81 = Air Stagnation
82 = Low Water
83 = Hydrological
84 = Special Weather
Tag ID Tag Name Writable Values / Notes 0 HighValue no 1 CadenceZoneName no
Tag ID Tag Name Writable Values / Notes 0 FractionalTimeStamp no 1 Time256 no 6 FilteredBpm no 9 EventTimeStamp no 10 EventTimeStamp_12 no
Tag ID Tag Name Writable Values / Notes 1 NewHRMax no 4 AerobicTrainingEffect no 7 VO2Max no 9 RecoveryTime no 11 Sport no --> Garmin SportEnum Values 14 Lthr no 15 Ltpower no 16 Ltspeed no 17 EndingPerformanceCondition no 20 AnaerobicTrainingEffect no 25 EndingBodyBattery no 29 FirstVO2Max no 41 PrimaryBenefit no --> Garmin Benefit Values 48 LocalTimeStamp no 50 EndingPotential no 60 TotalAscent no 61 TotalDescent no 62 AveragePower no 63 AverageHeartRate no
Tag ID Tag Name Writable Values / Notes 0 Status no --> Garmin EPOCPEStatus Values 1 StartTime no 2 EndTime no
Value EPOCPEStatus 0 = Expired 1 = Current
Tag ID Tag Name Writable Values / Notes 0 Event no --> Garmin EventEnum Values 1 EventType no --> Garmin EventType Values 2 GPSDateTime no (start_time) 3 GPSLatitude no (start_position_lat) 4 GPSLongitude no (start_position_long) 5 GPSDestLatitude no (end_position_lat) 6 GPSDestLongitude no (end_position_long) 7 TotalElapsedTime no 8 TotalTimerTime no 9 TotalDistance no 10 TotalCycles no 11 TotalCalories no 12 TotalFatCalories no 13 AvgSpeed no 14 MaxSpeed no 15 AvgHeartRate no 16 MaxHeartRate no 17 AvgCadence no 18 MaxCadence no 19 AvgPower no 20 MaxPower no 21 TotalAscent no 22 TotalDescent no 23 Sport no --> Garmin SportEnum Values 24 EventGroup no 25 NECLatitude no 26 NECLongitude no 27 SWCLatitude no 28 SWCLongitude no 29 SegmentLapName no 30 NormalizedPower no 31 LeftRightBalance no 32 SubSport no --> Garmin SubSport Values 33 TotalWork no 34 AvgAltitude no 35 MaxAltitude no 36 GPSAccuracy no 37 AvgGrade no 38 AvgPosGrade no 39 AvgNegGrade no 40 MaxPosGrade no 41 MaxNegGrade no 42 AvgTemperature no 43 MaxTemperature no 44 TotalMovingTime no 45 AvgPosVerticalSpeed no 46 AvgNegVerticalSpeed no 47 MaxPosVerticalSpeed no 48 MaxNegVerticalSpeed no 49 TimeInHRZone no 50 TimeInSpeedZone no 51 TimeInCadenceZone no 52 TimeInPowerZone no 53 RepetitionNum no 54 MinAltitude no 55 MinHeartRate no 56 ActiveTime no 57 WktStepIndex no 58 SportEvent no
0 = Uncategorized
1 = Geocaching
2 = Fitness
3 = Recreation
4 = Race5 = Special Event
6 = Training
7 = Transportation
8 = Touring59 AvgLeftTorqueEffectiveness no 60 AvgRightTorqueEffectiveness no 61 AvgLeftPedalSmoothness no 62 AvgRightPedalSmoothness no 63 AvgCombinedPedalSmoothness no 64 Status no 0 = End
1 = Fail65 UUID no 66 AvgFractionalCadence no 67 MaxFractionalCadence no 68 TotalFractionalCycles no 69 FrontGearShiftCount no 70 RearGearShiftCount no 71 TimeStanding no 72 StandCount no 73 AvgLeftPco no 74 AvgRightPco no 75 AvgLeftPowerPhase no 76 AvgLeftPowerPhasePeak no 77 AvgRightPowerPhase no 78 AvgRightPowerPhasePeak no 79 AvgPowerPosition no 80 MaxPowerPosition no 81 AvgCadencePosition no 82 MaxCadencePosition no 83 Manufacturer no --> Garmin Manufacturer Values 84 TotalGrit no 85 TotalFlow no 86 AvgGrit no 87 AvgFlow no 89 TotalFractionalAscent no 90 TotalFractionalDescent no 91 EnhancedAvgAltitude no 92 EnhancedMaxAltitude no 93 EnhancedMinAltitude no
Tag ID Tag Name Writable Values / Notes 0 MultisportSettingsName no 1 Transitions no --> Garmin Switch Values 2 NumberOfActivities no 3 AutoPause no --> Garmin Allow Values 4 Alerts no --> Garmin Allow Values 5 AutoLap no --> Garmin Allow Values 6 PowerSaveTimeout no 0 = Normal
1 = Extended7 AutoScroll no --> Garmin Allow Values 8 Repeat no --> Garmin Switch Values 10 SportChange no 0 = Manual Only
1 = On
Value Allow 0 = Do Not Allow 1 = Allow
Tag ID Tag Name Writable Values / Notes 0 Sport no --> Garmin SportEnum Values 1 SubSport no --> Garmin SubSport Values 2 LockDevice no --> Garmin Switch Values 3 MultisportActivityName no
Tag ID Tag Name Writable Values / Notes 0 Memo no 1 MesgNum no --> Garmin MesgNum Values 2 ParentIndex no 3 FieldNum no 4 Data no
Tag ID Tag Name Writable Values / Notes 0 AntID no 2 SensorSettingsName no 10 WheelSizeManual no 11 CalibrationFactor no 21 WheelSizeAuto no 32 Product no 33 Manufacturer no --> Garmin Manufacturer Values 45 UseForSpeed no --> Garmin UseStatus Values 46 UseForDistance no --> Garmin UseStatus Values 51 ConnectionType no 0 = Antplus
1 = Bluetooth Low Energy
2 = Bluetooth52 SensorType no --> Garmin SensorType Values 91 ProductName no
Value UseStatus 0 = Off 1 = Indoor 2 = Always
Value SensorType Value SensorType Value SensorType 0 = Accelerometer 6 = Tempe 15 = Extended Display 1 = Gyroscope 8 = Shimano Di2 16 = Shifting 2 = Compass 10 = Edge Remote 17 = Muscle O2 3 = Barometer 12 = Smart Trainer 18 = Rd Pod 4 = Speed 13 = Lights 22 = Headphones 5 = Speed Cadence 14 = Radar 28 = Tank Pressure
Tag ID Tag Name Writable Values / Notes 0 SegmentIDName no 1 UUID no 2 Sport no --> Garmin SportEnum Values 3 Enabled no 4 UserProfilePrimaryKey no 5 DeviceID no 6 DefaultRaceLeader no 7 DeleteStatus no 0 = Do Not Delete
1 = Delete One
2 = Delete All8 SelectionType no 0 = Starred
1 = Suggested
Tag ID Tag Name Writable Values / Notes 0 SegmentLeaderboardName no 1 SegLeaderboardType no --> Garmin SegmentLeaderboardType Values 2 GroupPrimaryKey no 3 ActivityID no 4 SegmentTime no 5 ActivityIDString no
Value SegmentLeaderboardType Value SegmentLeaderboardType 0 = Overall 8 = Goal 1 = Personal Best 9 = Carrot 2 = Connections 10 = Club Leader 3 = Group 11 = Rival 4 = Challenger 12 = Last 5 = Kom 13 = Recent Best 6 = Qom 14 = Course Record 7 = Pr
Tag ID Tag Name Writable Values / Notes 1 GPSLatitude no (position_lat) 2 GPSLongitude no (position_long) 3 Distance no 4 GPSAltitude no (altitude) 5 LeaderTime no 6 GPSAltitude no (enhanced_altitude)
Tag ID Tag Name Writable Values / Notes 1 FileUUID no 3 Enabled no 4 UserProfilePrimaryKey no 7 LeaderType no 8 LeaderGroupPrimaryKey no 9 LeaderActivityID no 10 LeaderActivityIDString no 11 DefaultRaceLeader no
Tag ID Tag Name Writable Values / Notes 0 Enabled no --> Garmin Switch Values 1 BeatsPerMinute no 2 AlertFrequency no 3 SoundAndVibe no --> Garmin SoundAndVibe Values
Value SoundAndVibe Value SoundAndVibe Value SoundAndVibe 0 = Off 2 = Vibration 1 = Tone 3 = Tone And Vibe
Tag ID Tag Name Writable Values / Notes 0 Sport no --> Garmin SportEnum Values 1 SubSport no --> Garmin SubSport Values 2 NumValidSteps no 3 FirstStepIndex no 4 PoolLength no 5 PoolLengthUnit no --> Garmin DisplayMeasure Values
Tag ID Tag Name Writable Values / Notes 0 Mode no 0 = Digital
1 = Analog
2 = Connect IQ
3 = Disabled1 Layout no
Tag ID Tag Name Writable Values / Notes 0 TimeStamp_ms no 1 GPSLatitude no (position_lat) 2 GPSLongitude no (position_long) 3 GPSAltitude no (enhanced_altitude) 4 GPSSpeed no (enhanced_speed) 5 GPSTrack no (heading) 6 GPSDateTime no (utc_timestamp) 7 Velocity no (m/s in longitude, latitude and altitude directions)
Tag ID Tag Name Writable Values / Notes 0 TimeStamp_ms no 1 CameraEventType no
0 = Video Start
1 = Video Split
2 = Video End
3 = Photo Taken
4 = Video Second Stream Start
5 = Video Second Stream Split
6 = Video Second Stream End
7 = Video Split Start
8 = Video Second Stream Split Start
11 = Video Pause
12 = Video Second Stream Pause
13 = Video Resume
14 = Video Second Stream Resume2 CameraFileUUID no 3 CameraOrientation no 0 = Camera Orientation 0
1 = Camera Orientation 90
2 = Camera Orientation 180
3 = Camera Orientation 270
Tag ID Tag Name Writable Values / Notes 0 FractionalTimeStamp no 1 SystemTimeStamp no 2 FractionalSystemTimeStamp no 3 LocalTimeStamp no 4 TimeStamp_ms no 5 SystemTimeStamp_ms no
Tag ID Tag Name Writable Values / Notes 0 TimeStamp_ms no 1 SampleTimeOffset no 2 GyroX no 3 GyroY no 4 GyroZ no 5 CalibratedGyroX no 6 CalibratedGyroY no 7 CalibratedGyroZ no
Tag ID Tag Name Writable Values / Notes 0 TimeStamp_ms no 1 SampleTimeOffset no 2 AccelX no 3 AccelY no 4 AccelZ no 5 CalibratedAccelX no 6 CalibratedAccelY no 7 CalibratedAccelZ no 8 CompressedCalibratedAccelX no 9 CompressedCalibratedAccelY no 10 CompressedCalibratedAccelZ no
Tag ID Tag Name Writable Values / Notes 0 SensorType no --> Garmin SensorType Values 1 CalibrationFactor no 2 CalibrationDivisor no 3 LevelShift no 4 OffsetCal no 5 OrientationMatrix no
Tag ID Tag Name Writable Values / Notes 0 TimeStamp_ms no 1 FrameNumber no
Tag ID Tag Name Writable Values / Notes 1 AppID no 2 DataField no 100 ScreenID no 101 FieldBits no
Tag ID Tag Name Writable Values / Notes 6 AverageDistance no 19 MaxDistance no
Tag ID Tag Name Writable Values / Notes 0 TimeStamp_ms no 1 TimeOffset no 2 Pid no 3 RawData no 4 PidDataSize no 5 SystemTime no 6 StartTimeStamp no 7 StartTimeStamp_ms no
Tag ID Tag Name Writable Values / Notes 0 TimeStamp_ms no 1 Sentence no
Tag ID Tag Name Writable Values / Notes 0 TimeStamp_ms no 1 SystemTime no 2 Pitch no 3 Roll no 4 AccelLateral no 5 AccelNormal no 6 TurnRate no 7 Stage no 8 AttitudeStageComplete no 9 Track no 10 Validity no
Tag ID Tag Name Writable Values / Notes 0 URL no 1 HostingProvider no 2 Duration no
Tag ID Tag Name Writable Values / Notes 0 MessageCount no 1 Text no
Tag ID Tag Name Writable Values / Notes 0 MessageCount no 1 Text no
Tag ID Tag Name Writable Values / Notes 0 ClipNumber no 1 StartTimeStamp no 2 StartTimeStamp_ms no 3 EndTimeStamp no 4 EndTimeStamp_ms no 6 ClipStart no 7 ClipEnd no
Tag ID Tag Name Writable Values / Notes 0 Enabled no --> Garmin Switch Values
Tag ID Tag Name Writable Values / Notes 0 Action no 0 = Add To Existing
1 = Replace Existing
2 = Delete All
Tag ID Tag Name Writable Values / Notes 0 CourseID no 1 GolfCourseName no 2 LocalTime no 3 StartTime no 4 EndTime no 8 Out no 9 In no 10 Total no 11 Tee no 12 Slope no 21 Rating no
Tag ID Tag Name Writable Values / Notes 0 GolfStatsName no 2 Out no 3 In no 4 Total no 7 FairwayHit no 8 Gir no 9 Putts no
Tag ID Tag Name Writable Values / Notes 1 HoleNumber no 2 Score no 5 Putts no 6 Fairway no 0 = Left
1 = Right
2 = Hit
Tag ID Tag Name Writable Values / Notes 0 HoleNumber no 1 Distance no 2 Par no 3 Handicap no 4 PositionLat no 5 PositionLong no
Tag ID Tag Name Writable Values / Notes 1 HoleNumber no 2 StartPositionLat no 3 StartPositionLong no 4 EndPositionLat no 5 EndPositionLong no 7 ClubType no
Tag ID Tag Name Writable Values / Notes 0 ScreenIndex no 1 FieldCount no 2 Layout no
0 = Full Screen
1 = Half Vertical
2 = Half Horizontal
3 = Half Vertical Right Split
4 = Half Horizontal Bottom Split
5 = Full Quarter Split
6 = Half Vertical Left Split
7 = Half Horizontal Top Split
8 = Dynamic3 ScreenEnabled no
Tag ID Tag Name Writable Values / Notes 0 ScreenIndex no 1 ConceptField no 2 FieldID no 3 ConceptCount no 4 DisplayType no
0 = Numerical
1 = Simple
2 = Graph
3 = Bar
4 = Circle Graph
5 = Virtual Partner6 = Balance
7 = String List
8 = String
9 = Simple Dynamic Icon
10 = Gauge5 Title no
Tag ID Tag Name Writable Values / Notes 0 ScreenIndex no 1 ConceptField no 2 FieldID no 3 ConceptIndex no 4 DataPage no 5 ConceptKey no 6 Scaling no 8 DataUnits no
0 = No Units
1 = laps
2 = mph
3 = km/h
4 = ft/h
5 = m/h
6 = C
7 = F
8 = Zone
9 = Gear
10 = RPM
11 = BPM
12 = degrees
13 = mm
14 = m
15 = km
16 = ft
17 = yards
18 = kilofeet
19 = miles
20 = time
21 = Enum Turn Type
22 = %
23 = W
24 = W/kg25 = Enum Battery Status
26 = Enum Bike Light Beam Angle Mode
27 = Enum Bike Light Battery Status
28 = Enum Bike Light Network Config Type
29 = Lights
30 = s
31 = minutes
32 = hours
33 = Calories
34 = kJ
35 = ms
36 = s/mile
37 = s/km
38 = cm
39 = Enum Course Point
40 = bradians
41 = Enum Sport
42 = inches Hg
43 = mm Hg
44 = mbar
45 = hPa
46 = ft/min
47 = m/min
48 = m/s
49 = Eight Cardinal9 Qualifier no
0 = No Qualifier
1 = Instantaneous
2 = Average
3 = Lap
4 = Maximum
5 = Maximum Average
6 = Maximum Lap
7 = Last Lap
8 = Average Lap
9 = To Destination
10 = To Go
11 = To Next
12 = Next Course Point
13 = Total
14 = Three Second Average
15 = Ten Second Average
16 = Thirty Second Average
17 = Percent Maximum
18 = Percent Maximum Average
19 = Lap Percent Maximum
20 = Elapsed
21 = Sunrise22 = Sunset
23 = Compared To Virtual Partner
24 = Maximum 24h
25 = Minimum 24h
26 = Minimum
27 = First
28 = Second
29 = Third
30 = Shifter
31 = Last Sport
32 = Moving
33 = Stopped
34 = Estimated Total
242 = Zone 9
243 = Zone 8
244 = Zone 7
245 = Zone 6
246 = Zone 5
247 = Zone 4
248 = Zone 3
249 = Zone 2
250 = Zone 110 Descriptor no
0 = Bike Light Battery Status
1 = Beam Angle Status
2 = Batery Level
3 = Light Network Mode
4 = Number Lights Connected
5 = Cadence
6 = Distance
7 = Estimated Time Of Arrival
8 = Heading
9 = time
10 = Battery Level
11 = Trainer Resistance
12 = Trainer Target Power
13 = Time Seated
14 = Time Standing
15 = Elevation
16 = Grade
17 = Ascent
18 = Descent
19 = Vertical Speed
20 = Di2 Battery Level
21 = Front Gear
22 = Rear Gear
23 = Gear Ratio
24 = Heart Rate
25 = Heart Rate Zone
26 = Time In Heart Rate Zone
27 = Heart Rate Reserve
28 = Calories
29 = GPS Accuracy
30 = GPS Signal Strength
31 = Temperature
32 = Time Of Day
33 = Balance
34 = Pedal Smoothness
35 = Power
36 = Functional Threshold Power
37 = Intensity Factor
38 = Work
39 = Power Ratio
40 = Normalized Power
41 = Training Stress Score
42 = Time On Zone
43 = Speed
44 = laps
45 = Reps
46 = Workout Step
47 = Course Distance
48 = Navigation Distance49 = Course Estimated Time Of Arrival
50 = Navigation Estimated Time Of Arrival
51 = Course Time
52 = Navigation Time
53 = Course Heading
54 = Navigation Heading
55 = Power Zone
56 = Torque Effectiveness
57 = Timer Time
58 = Power Weight Ratio
59 = Left Platform Center Offset
60 = Right Platform Center Offset
61 = Left Power Phase Start Angle
62 = Right Power Phase Start Angle
63 = Left Power Phase Finish Angle
64 = Right Power Phase Finish Angle
65 = Gears
66 = Pace
67 = Training Effect
68 = Vertical Oscillation
69 = Vertical Ratio
70 = Ground Contact Time
71 = Left Ground Contact Time Balance
72 = Right Ground Contact Time Balance
73 = Stride Length
74 = Running Cadence
75 = Performance Condition
76 = Course Type
77 = Time In Power Zone
78 = Navigation Turn
79 = Course Location
80 = Navigation Location
81 = Compass
82 = Gear Combo
83 = Muscle Oxygen
84 = Icon
85 = Compass Heading
86 = GPS Heading
87 = GPS Elevation
88 = Anaerobic Training Effect
89 = Course
90 = Off Course
91 = Glide Ratio
92 = Vertical Distance
93 = Vmg
94 = Ambient Pressure
95 = Pressure
96 = Vam11 IsSigned no
Tags used to define custom developer fields.
Tag ID Tag Name Writable Values / Notes 0 DeveloperDataIndex no 1 FieldDefinitionNumber no 2 FitBaseTypeID no
0 = enum
1 = sint8
2 = uint8
7 = string
10 = uint8z
13 = byte131 = sint16
132 = uint16
133 = sint32
134 = uint32
136 = float32
137 = float64139 = uint16z
140 = uint32z
142 = sint64
143 = uint64
144 = uint64z3 FieldName no 4 Array no 5 Components no 6 Scale no 7 Offset no 8 Units no 9 Bits no 10 Accumulate no 13 FitBaseUnitID no --> Garmin FitBaseUnit Values 14 NativeMesgNum no --> Garmin MesgNum Values 15 NativeFieldNum no
Developer identification tags.
Tag ID Tag Name Writable Values / Notes 0 DeveloperID no 1 ApplicationID no 2 ManufacturerID no --> Garmin Manufacturer Values 3 DeveloperDataIndex no 4 ApplicationVersion no
Tag ID Tag Name Writable Values / Notes 0 TimeStamp_ms no 1 SampleTimeOffset no 2 MagX no 3 MagY no 4 MagZ no 5 CalibratedMagX no 6 CalibratedMagY no 7 CalibratedMagZ no
Tag ID Tag Name Writable Values / Notes 0 TimeStamp_ms no 1 SampleTimeOffset no 2 BaroPres no
Tag ID Tag Name Writable Values / Notes 0 SensorType no --> Garmin SensorType Values 1 CalibrationFactor no 2 CalibrationDivisor no 3 LevelShift no 4 OffsetCal no
Tag ID Tag Name Writable Values / Notes 0 RestingHeartRate no 1 CurrentDayRestingHeartRate no
Tag ID Tag Name Writable Values / Notes 0 ReferenceMesg no --> Garmin MesgNum Values 1 ReferenceIndex no 2 TimeInHRZone no 3 TimeInSpeedZone no 4 TimeInCadenceZone no 5 TimeInPowerZone no 6 HRZoneHighBoundary no 7 SpeedZoneHighBoundary no 8 CadenceZoneHighBondary no 9 PowerZoneHighBoundary no 10 HRCalcType no --> Garmin HRZoneCalc Values 11 MaxHeartRate no 12 RestingHeartRate no 13 ThresholdHeartRate no 14 PwrCalcType no --> Garmin PwrZoneCalc Values 15 FunctionalThresholdPower no
Tag ID Tag Name Writable Values / Notes 0 Time no 1 Repeat no
Bit 0 = Mon
Bit 1 = Tue
Bit 2 = Wed
Bit 3 = ThuBit 4 = Fri
Bit 5 = Sat
Bit 6 = Sun
Bit 7 = Once2 Enabled no --> Garmin Switch Values 3 Sound no --> Garmin SoundAndVibe Values 4 Backlight no --> Garmin Switch Values 5 TimeCreated no 8 Label no
0 = None
1 = Wake Up
2 = Workout
3 = Reminder
4 = Appointment5 = Training
6 = Class
7 = Meditate
8 = Bedtime11 TimeUpdated no
Tag ID Tag Name Writable Values / Notes 0 Duration no 3 Repetitions no 4 Weight no 5 SetType no 0 = Rest
1 = Active6 StartTime no 7 Category no 8 CategorySubtype no 9 WeightDisplayUnit no --> Garmin FitBaseUnit Values 10 MessageIndex no 11 WktStepIndex no
Tag ID Tag Name Writable Values / Notes 0 StressLevelValue no 1 StressLevelTime no 3 BodyBattery no
Tag ID Tag Name Writable Values / Notes 0 UpdateTime no 2 VO2Max no 5 Sport no --> Garmin SportEnum Values 6 SubSport no --> Garmin SubSport Values 8 MaxMetCategory no 0 = Generic
1 = Cycling9 CalibratedData no 12 HRSource no 0 = Whr
1 = HRM13 SpeedSource no 0 = Onboard GPS
1 = Connected GPS
2 = Cadence
Tag ID Tag Name Writable Values / Notes 0 StartTime no 2 Title no 3 Artist no 4 Genre no 5 Duration no
Tag ID Tag Name Writable Values / Notes 0 DiveSettingsName no 1 Model no 0 = Zhl 16c 2 GfLow no 3 GfHigh no 4 WaterType no 0 = Fresh
1 = Salt
2 = En13319
3 = Custom5 WaterDensity no 6 PO2Warn no 7 PO2Critical no 8 PO2Deco no 9 SafetyStopEnabled no 10 BottomDepth no 11 BottomTime no 12 ApneaCountdownEnabled no 13 ApneaCountdownTime no 14 BacklightMode no 0 = At Depth
1 = Always On15 BacklightBrightness no 16 BacklightTimeout no 0 = Infinite 17 RepeatDiveInterval no 18 SafetyStopTime no 19 HeartRateSourceType no --> Garmin SourceType Values 20 HeartRateSource no 21 TravelGas no 22 CCRLowSetpointSwitchMode no --> Garmin CCRSetpointSwitchMode Values 23 CCRLowSetpoint no 24 CCRLowSetpointDepth no 25 CCRHighSetpointSwitchMode no --> Garmin CCRSetpointSwitchMode Values 26 CCRHighSetpoint no 27 CCRHighSetpointDepth no 29 GasConsumptionDisplay no 0 = Pressure Sac
1 = Volume Sac
2 = Rmv30 UpKeyEnabled no 35 DiveSounds no --> Garmin Tone Values 36 LastStopMultiple no 37 NoFlyTimeMode no 0 = Standard
1 = Flat 24 Hours
Value CCRSetpointSwitchMode 0 = Manual 1 = Automatic
Value Tone 0 = Off 1 = Tone 2 = Vibrate 3 = Tone And Vibrate
Tag ID Tag Name Writable Values / Notes 0 HeliumContent no 1 OxygenContent no 2 Status no 0 = Disabled
1 = Enabled
2 = Backup Only3 Mode no 0 = Open Circuit
1 = Closed Circuit Diluent
Tag ID Tag Name Writable Values / Notes 0 Depth no 1 Time no 2 Enabled no 3 AlarmType no --> Garmin DiveAlarmType Values 4 Sound no --> Garmin Tone Values 5 DiveTypes no 6 ID no 7 PopupEnabled no 8 TriggerOnDescent no 9 TriggerOnAscent no 10 Repeating no 11 Speed no
Value DiveAlarmType 0 = Depth 1 = time 2 = Speed
Tag ID Tag Name Writable Values / Notes 0 ExerciseCategory no --> Garmin ExerciseCategory Values 1 ExerciseName no 2 WktStepName no
Tag ID Tag Name Writable Values / Notes 0 ReferenceMesg no --> Garmin MesgNum Values 1 ReferenceIndex no 2 AvgDepth no 3 MaxDepth no 4 SurfaceInterval no 5 StartCns no 6 EndCns no 7 StartN2 no 8 EndN2 no 9 O2Toxicity no 10 DiveNumber no 11 BottomTime no 12 AvgPressureSac no 13 AvgVolumeSac no 14 AvgRmv no 15 DescentTime no 16 AscentTime no 17 AvgAscentRate no 22 AvgDescentRate no 23 MaxAscentRate no 24 MaxDescentRate no 25 HangTime no
Tag ID Tag Name Writable Values / Notes 0 ReadingSPO2 no 1 ReadingConfidence no 2 Mode no 0 = Off Wrist
1 = Spot Check
2 = Continuous Check
3 = Periodic
Tag ID Tag Name Writable Values / Notes 1 SampleLength no 2 LocalTimeStamp no 4 Version no
Tag ID Tag Name Writable Values / Notes 0 SleepLevel no 0 = Unmeasurable
1 = Awake
2 = Light
3 = Deep
4 = Rem
Tag ID Tag Name Writable Values / Notes 0 Distance no 1 Height no 2 Rotations no 3 HangTime no 4 Score no 5 GPSLatitude no (position_lat) 6 GPSLongitude no (position_long) 7 GPSSpeed no (speed) 8 GPSSpeed no (enhanced_speed)
Tag ID Tag Name Writable Values / Notes 0 Time no 1 EnergyTotal no 2 ZeroCrossCnt no 3 Instance no 4 TimeAboveThreshold no
Tag ID Tag Name Writable Values / Notes 0 TimeStamp_ms no 1 Time no
Tag ID Tag Name Writable Values / Notes 0 RespirationRate no
Tag ID Tag Name Writable Values / Notes 0 TimeStamp_ms no 1 SamplingInterval no 2 AccelX no 3 AccelY no 4 AccelZ no 5 TimeStamp_32k no
Tag ID Tag Name Writable Values / Notes 0 ProcessingInterval no 1 Steps no
Tag ID Tag Name Writable Values / Notes 0 ProcessingInterval no 1 ReadingSPO2 no 2 Confidence no
Tag ID Tag Name Writable Values / Notes 0 ProcessingInterval no 1 StressLevel no
Tag ID Tag Name Writable Values / Notes 0 ProcessingInterval no 1 RespirationRate no
Tag ID Tag Name Writable Values / Notes 0 ProcessingInterval no 1 Status no 2 HeartRate no
Tag ID Tag Name Writable Values / Notes 1 GritFlowJumpRecording no --> Garmin Switch Values 2 JumpAlerts no --> Garmin Switch Values
Tag ID Tag Name Writable Values / Notes 3 GoalTime no 4 GoalSpeed no 5 Distance no 7 SplitDistance no
Tag ID Tag Name Writable Values / Notes 0 Time no 1 Distance no 2 SplitTime no 3 SplitDistance no 4 SplitSpeeds no 9 StartPositionLat no 10 StartPositionLong no 11 EndPositionLat no 12 EndPositionLong no 13 StartAltitude no 14 EndAltitude no
Tag ID Tag Name Writable Values / Notes 0 SplitType no --> Garmin SplitType Values 1 TotalElapsedTime no 2 TotalTimerTime no 3 TotalDistance no 4 AvgSpeed no 7 StartDistance no 9 GPSDateTime no (start_time) 11 Sport no --> Garmin SportEnum Values 12 SubSport no --> Garmin SubSport Values 13 TotalAscent no 14 TotalDescent no 15 AvgHeartRate no 16 MaxHeartRate no 21 GPSLatitude no (start_position_lat) 22 GPSLongitude no (start_position_long) 23 GPSDestLatitude no (end_position_lat) 24 GPSDestLongitude no (end_position_long) 25 MaxSpeed no 26 AvgVertSpeed no 27 EndTime no 28 TotalCalories no 32 AvgTemperature no 33 MaxTemperature no 34 MinTemperature no 35 AvgVerticalOscillation no 36 AvgVerticalRatio no 37 AvgStanceTime no 38 AvgStanceTimeBalance no 39 AvgStepLength no 40 AvgPower no 41 MaxPower no 42 NormalizedPower no 67 LapIndex no 74 StartElevation no 79 RestingCalories no 93 GradeAdjustedSpeed no 107 BeginningPotential no 108 EndingPotential no 109 MinStamina no 110 TotalMovingTime no 130 StepSpeedLossDistance no 131 StepSpeedLossPercentage no
Value SplitType Value SplitType Value SplitType Value SplitType 1 = Ascent Split 7 = Interval Recovery 13 = Run Rest 23 = Transition 2 = Descent Split 8 = Interval Other 14 = Workout Round 28 = Ski Lift Split 3 = Interval Active 9 = Climb Active 17 = Rwd Run 29 = Ski Run Split 4 = Interval Rest 10 = Climb Rest 18 = Rwd Walk 5 = Interval Warmup 11 = Surf Active 21 = Windsurf Active 6 = Interval Cooldown 12 = Run Active 22 = Rwd Stand
Tag ID Tag Name Writable Values / Notes 0 SplitType no --> Garmin SplitType Values 3 NumSplits no 4 TotalTimerTime no 5 TotalDistance no 6 AvgSpeed no 7 MaxSpeed no 8 TotalAscent no 9 TotalDescent no 10 AvgHeartRate no 11 MaxHeartRate no 12 AvgVertSpeed no 13 TotalCalories no 20 AvgVerticalOscillation no 21 AvgVerticalRatio no 22 AvgStanceTime no 24 AvgStepLength no 25 AvgPower no 26 MaxPower no 27 NormalizedPower no 60 MaxSplitDistance no 64 RestingCalories no 77 TotalMovingTime no 79 FirstStartTime no 83 StepSpeedLossDistance no 84 StepSpeedLossPercentage no
Tag ID Tag Name Writable Values / Notes 0 ProcessingInterval no 1 Level no 2 Charged no 3 Uncharged no
Tag ID Tag Name Writable Values / Notes 0 EventID no
Tag ID Tag Name Writable Values / Notes 0 GPSLatitude no (position_lat) 1 GPSLongitude no (position_long) 2 ClimbProEvent no 0 = Approach
1 = Start
2 = Complete3 ClimbNumber no 4 ClimbCategory no 5 CurrentDist no
Tag ID Tag Name Writable Values / Notes 0 Sensor no 1 Pressure no
Tag ID Tag Name Writable Values / Notes 0 LowBatteryAlert no 1 DefaultMode no 3 AutoEnableTime no
Tag ID Tag Name Writable Values / Notes 0 Sensor no 1 StartPressure no 2 EndPressure no 3 VolumeUsed no
Tag ID Tag Name Writable Values / Notes 0 EventType no 11 = Ultra Trac Trigger
49 = Mode Change1 Data no 100 GPS_1 no --> Garmin Switch Values 101 Glonass no --> Garmin Switch Values 102 Unknown_1 no 104 Qzss_1 no --> Garmin Switch Values 105 Unknown_2 no 106 Galileo_1 no --> Garmin Switch Values 107 Beidou_1 no --> Garmin Switch Values 108 AutoSelect no --> Garmin Switch Values 109 Unknown_3 no 110 GPSgalileobeidou_5 no 113 Qzss_5 no --> Garmin Switch Values
Tag ID Tag Name Writable Values / Notes 2 RawSampleRate no 3 SmoothSampleRate no 4 ECGTimeStamp no 5 LocalTimeStamp no 7 AverageHeartRate no 11 SampleTime no 12 SDRRHRV no
Tag ID Tag Name Writable Values / Notes 0 Value no
Tag ID Tag Name Writable Values / Notes 0 Value no
Tag ID Tag Name Writable Values / Notes 0 CombinedAwakeScore no 1 AwakeTimeScore no 2 AwakeningsCountScore no 3 DeepSleepScore no 4 SleepDurationScore no 5 LightSleepScore no 6 OverallSleepScore no 7 SleepQualityScore no 8 SleepRecoveryScore no 9 RemSleepScore no 10 SleepRestlessnessScore no 11 AwakeningsCount no 14 InterruptionsScore no 15 AverageStressDuringSleep no
Tag ID Tag Name Writable Values / Notes 4 FunctionalThresholdPower no 7 RunningLactateThresholdPower no 8 RunningLactateThresholdHR no 9 CyclingLactaceThresholdHR no
Tag ID Tag Name Writable Values / Notes 1 EventID no 2 StartTime no 3 LocalTimeStamp no 4 RaceEventName no 5 Location no 6 StartPointLat no 7 StartPointLong no 10 Distance no 12 TargetTime no 24 City no 26 Country no
Tag ID Tag Name Writable Values / Notes 0 TrainingReadiness no 1 Level no 1 = Poor
2 = Low
3 = Moderate
4 = High
5 = Prime20 LocalTimeStamp no
Tag ID Tag Name Writable Values / Notes 0 WeeklyAverage no 1 LastNightAverage no 2 LastNight_5MinHigh no 3 BaselineLowUpper no 4 BaselineBalancedLower no 5 BaselineBalancedUpper no 6 Status no 0 = None
1 = Poor
2 = Low
3 = Unbalanced
4 = Balanced
Tag ID Tag Name Writable Values / Notes 0 Value no
Tag ID Tag Name Writable Values / Notes 0 TimeStamp_ms no 1 Data no 2 Time no 3 Quality no 4 Gap no
Tag ID Tag Name Writable Values / Notes 0 DeviceIndex no --> Garmin DeviceIndex Values 1 BatteryVoltage no 2 BatteryStatus no --> Garmin BatteryStatus Values 3 BatteryIdentifier no
Tag ID Tag Name Writable Values / Notes 0 TimeStamp_ms no 1 SamplingInterval no 2 GyroX no 3 GyroY no 4 GyroZ no 5 TimeStamp_32k no
Tag ID Tag Name Writable Values / Notes 3 AcuteTrainingLoad no 4 ChronicTrainingLoad no
Tag ID Tag Name Writable Values / Notes 0 BedTime no 1 WakeTime no
Tag ID Tag Name Writable Values / Notes 1 RestlessMomentsCount no 2 Durations no
Tag ID Tag Name Writable Values / Notes 0 MinSpeed no 1 MaxSpeed no 2 AvgSpeed no 3 ShotCount no 4 ProjectileType no
0 = Arrow
1 = Rifle Cartridge
2 = Pistol Cartridge3 = Shotshell
4 = Air Rifle Pellet
5 = Other5 GrainWeight no 6 StandardDeviation no
Tag ID Tag Name Writable Values / Notes 0 ShotSpeed no 1 ShotNum no
Tag ID Tag Name Writable Values / Notes 0 Data no 1 DataSize no
Tag ID Tag Name Writable Values / Notes 0 Depth no 1 Time no 2 Enabled no 3 AlarmType no --> Garmin DiveAlarmType Values 4 Sound no --> Garmin Tone Values 5 DiveTypes no 6 ID no 7 PopupEnabled no 8 TriggerOnDescent no 9 TriggerOnAscent no 10 Repeating no 11 Speed no
Tag ID Tag Name Writable Values / Notes 0 Status no --> Garmin EPOCPEStatus Values 1 StartTime no 2 EndTime no
Tag ID Tag Name Writable Values / Notes 0 LocalTimeStamp no 1 AverageDeviation no 2 Average_7DayDeviation no 4 NightlyValue no
Tag ID Tag Name Writable Values / Notes 0 HillScore no 1 HillStrength no 2 HillEndurance no 4 Level no
1 = Recreational
2 = Challenger
3 = Trained4 = Skilled
5 = Expert
6 = Elite
Tag ID Tag Name Writable Values / Notes 0 EnduranceScore no 1 Level no
1 = Recreational
2 = Intermediate
3 = Trained
4 = Well-trained5 = Expert
6 = Superior
7 = Elite3 LowerBoundIntermediate no 4 LowerBoundTrained no 5 LowerBoundWellTrained no 6 LowerBoundExpert no 7 LowerBoundSuperior no 8 LowerBoundElite no
Tag ID Tag Name Writable Values / Notes 0 ProcessingInterval no 1 Value no
Tag ID Tag Name Writable Values / Notes 0 StartTime no 1 StartTimezoneOffset no 2 EndTime no 3 EndTimezoneOffset no 4 Feedback no
0 = None
1 = Multiple Naps During Day
2 = Jetlag Ideal Timing Ideal Duration
3 = Jetlag Ideal Timing Long Duration
4 = Jetlag Late Timing Ideal Duration
5 = Jetlag Late Timing Long Duration
6 = Ideal Timing Ideal Duration Low Need
7 = Ideal Timing Ideal Duration High Need
8 = Ideal Timing Long Duration Low Need
9 = Ideal Timing Long Duration High Need
10 = Late Timing Ideal Duration Low Need
11 = Late Timing Ideal Duration High Need
12 = Late Timing Long Duration Low Need
13 = Late Timing Long Duration High Need
14 = Ideal Duration Low Need
15 = Ideal Duration High Need
16 = Long Duration Low Need
17 = Long Duration High Need5 IsDeleted no 6 Source no 0 = Automatic
1 = Manual Device
2 = Manual Gc7 UpdateTimeStamp no
Tag ID Tag Name Writable Values / Notes 1 WorkoutIndex no 3 EstBenefit no --> Garmin Benefit Values 5 EstAerobicTe no 6 EstAnaerTe no 7 Sport no --> Garmin SportEnum Values 9 Duration no
Tag ID Tag Name Writable Values / Notes 0 Severity no --> Garmin SleepDisruptionSeverity Values
Value SleepDisruptionSeverity Value SleepDisruptionSeverity 0 = None 2 = Medium 1 = Low 3 = High
Tag ID Tag Name Writable Values / Notes 0 Severity no --> Garmin SleepDisruptionSeverity Values